Northeast US

The body is the spirit's wife. ~ G. Roth

Weekly Classes

Periodic Classes

Sanctuary Next Class 27 Oct 2019 Philadelphia Rebekah Zhuraw
Embodied Waves Next Class 7 Dec 2019 Philadelphia Rebekah Zhuraw
5Rhythms Sweat Next Class 18 Oct 2019 Princeton Megan Kelley
Princeton Waves Next Class 1 Nov 2019 Princeton Rebekah Zhuraw
5Rhythms Sweat Next Class 5 Nov 2019 Cambridge Joel Stanley
5Rhythms® Waves Portland Next Class 23 Oct 2019 Portland Emmanuelle Rolland

Upcoming Workshops

The Holy Actor

Portland - 22 Apr 2020 to 26 Apr 2020
Andrew Holmes


Take some time for yourself next year: relax, breathe deep, and make space for your soul to soar. Staying in secluded cabins on the Atlantic shore, eating delicious food, and spending time together round the fire, we will create a supportive community for rich, healing work. 

Together we’ll dance the 5 Rhythms and improvise wordless theatre, offering ourselves to the universal stories that are waiting to be told. Inspired by the peace and beauty of our surroundings, we will open to connect more deeply to our creative, instinctive selves.  

The Holy Actor is a joyful, challenging, and healing journey in search of creativity and transformation. It’s a practice in possibility ~ being truly alive in each moment, willing to show up and respond to whatever’s there, with courage and with curiosity, without needing to know how it will all turn out, trusting your instinct to take the next step.

This time we’ll focus in particular on the landscape of our heart. Which moods and feelings do we return to often? Which do we not know so well? Through the creative freedom of our movement and theatre, we’ll open together into the full range and beauty of the human heart, and the infinite possibility of our soul. Will you join us?


Local Teachers

Margaux Skalecki Boston, Massachusetts Teaching Since: 2001 Dancing Since: 1996

“There is away to love oneself and the universe; it is found in the dance.”

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Emmanuelle Rolland Portland, Maine Teaching Since: 2014 Dancing Since: 2006

“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”

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Rebekah Zhuraw Philadelphia, Pennsylvania Teaching Since: 2014 Dancing Since: 2002

“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”

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Andrea Adamczyk Albany, New York Teaching Since: 2010 Dancing Since: 1994

“this is it....where my heart fell in love with my soul. ”

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Joel Stanley (Sweat SpaceHolder) Boston, Massachusetts   Dancing Since: 2006

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Alyssa Jurewicz-Johns (Sweat SpaceHolder) Pittsburgh, Pennsylvania    

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Kaitlynn Minguez (Sweat SpaceHolder) Ottsville, Pennsylvania    

“Release resistance. Embrace expansion. You are life.”

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Megan Kelley (Sweat SpaceHolder) Princeton, New Jersey   Dancing Since: 2013

“...we are all called upon to be artists of our lives, creating the distinct contribution we alone can make. - Gabrielle Roth ”

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