Northeast US

The body is the spirit's wife. ~ G. Roth

Weekly Classes

Periodic Classes

5Rhythms Sweat Next Class 27 Sep 2023 Somerville Joel Stanley
TRANSFORMATION Next Class 29 Sep 2023 Philadelphia Megan Kelley
5Rhythms Sweat Next Class 5 Oct 2023 Pittsburgh Alyssa Jurewicz-Johns

Upcoming Workshops

5Rhythms® Lab & SOMA Breath Informed Retreat

Pittsfield - 4 Nov 2023 to 4 Nov 2023
Emmanuelle Rolland

 In this special event Linda and Emmanuelle will facilitate a journey of transformation. The supportive elements of Soma Breath(Pranayama), yoga, 5Rhythms® movement practice, nature, chanting and heart coherence will be offered up held in the sacredness of Growing Harmony Services’ yurt in Pittsfield, NH.

We are living in a time where it is challenging to stay connected with our body. You are invited to let your breath and your feet do the guiding. Guided by the map of the 5Rhythms, we will have the opportunity to reconnect with ourselves. By following the Wave, moving, breathing, dancing with awareness we rediscover our body innate wisdom. SOMA breath will invite your nervous system to reset and restore your body systems. You may connect with inner wisdom and guides that will further your deep knowing. The interweaving of our experiences will occur in community and be supported in our circle of connection. Come spend the day with us!


Local Teachers

Sayrah Garrison Princeton, New Jersey Teaching Since: 2014 Dancing Since: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

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Emmanuelle Rolland Kennebunkport, Maine Teaching Since: 2014 Dancing Since: 2006

“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”

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Megan Kelley Trenton, New Jersey   Dancing Since: 2013

“"All life on earth depends on the freedom to move.” — David Attenborough ”

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Andrea Adamczyk Albany, New York Teaching Since: 2010 Dancing Since: 1994

“this is it....where my heart fell in love with my soul. ”

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Emiliano Ena (Sweat SpaceHolder) Pittsburgh, Pennsylvania   Dancing Since: 2014

“"You have been invited to the Divine banquet, and here you are, crawling after crumbs" Let's break free from it! ”

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Alyssa Jurewicz-Johns (Sweat SpaceHolder) Pittsburgh, Pennsylvania   Dancing Since: 2009

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Joel Stanley (Sweat SpaceHolder) Boston, Massachusetts   Dancing Since: 2006

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