5Rhythms Workshop

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Led by: Arjan Bouw
26 Mar 2021 - 28 Mar 2021
Location: TBD, TBD
Barcelona, Catalunya, Spain Show map
Organizer: Arjan Bouw

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Rhythm connects us all.

Everything has got rhythm. The earth turning around the sun has got rhythm. People have got rhythm. Can we connect to this inner beat of ourselves? Can we make music with the rhythm of others? And can we connect with the rhythm of the sun?

During these 2 weekends we will dance the 5rhythms: music will put our feet in motion and will shake our bones. When we let music and movement get together, in dance they become one. In this unified field we find silence. Without silence no rhythm, without rhythm no silence.

We listen to the silence and to our inner rhythms which direct our lives as belief systems. The silence allows these inner belief systems to shift into different, more helpful and funky patterns.

This work counts as WAVES level for the 5Rhythms training.

+Workshop in English translated to Spanish by Rhoda Justel


a beautiful country house in the Alt Penedes


Drumbone, the beat

March 26 – 28

Fr 7.00 – Sun 5:30pm

Drumbone, the space between beats

May 7 – 9

Fr 7.00 – Sun 5:30pm


Both workshops €525, including accommodation and food

Earlybird till March 5th €475


Arjan Bouw




El ritmo nos conecta.

Todo tiene ritmo. La tierra alrededor del sol tiene ritmo. Las personas tenemos nuestro ritmo.

¿Podemos conectarnos con nuestro propio latido interno?

¿Podemos hacer música con el ritmo de otros?

¿Y podemos conectar con los ritmos de las naturaleza?

Dos fines de semana para bailar 5Ritmos: la música moverá tus pies y sacudirá tus huesos. Cuando se juntan la música y el movimiento, en danza se convierten en uno. En este campo unificado encontramos el silencio. Sin silencio no hay ritmo, sin ritmo no hay silencio.

Escuchamos el silencio y nuestros ritmos internos que dirigen nuestras vidas como sistemas de creencias. El silencio permite que estas creencias den paso a diferentes patrones más útiles y gozosos.

Es un taller que cuenta como nivel WAVES para la Formación de 5 ritmos.

*Workshop en inglés con traducción al castellano de Rhoda Justel.


en una masía en la Naturaleza en el Alt Penedés (a 25 minutos de Barcelona)


Drumbone, the beat

26 -28 marzo

de viernes 19h, hasta domingo 17.30h

Drumbone, the space between beats

7-9 mayo

de viernes 19h, hasta domingo 17.30h


2 fines de semana completos €525, incluye alojamiento y comida

PRONTOPAGO €475, hasta 5 marzo


Arjan Bouw



Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.


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