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5Rhythms Workshop


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Waves

Waves
21 Oct 2016 - 23 Oct 2016
Location: Yogatonics, 132 1st Street
Salida, Colorado, United States Show map
Organizer: Annie Jacobs


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DESCRIPTION

"Energy moves in Waves. Waves move in patterns. Patterns move in rhythms. Human beings are just that, energy, waves, patterns, rhythm. Nothing more, nothing less. A dance." -- Gabrielle Roth

Waves come and go. Nature contracts and expands, just as humans do in daily life. Have you ever experienced being frozen and unable to move forward? Or perhaps you find yourself perpetually in fearful or frantic states?

Using the 5Rhythms®  movement meditation practice, we will investigate how each of the 5Rhythms® —flow, staccato, chaos, lyrical and stillness—can help us meet life. We will unlock stories held in our bodies thus deepening our awareness about how we respond to what life gives us. We will invite change in our patterns to experience more freedom and fulfillment with the life we create.

Waves - Gifts and Opportunities

 

"Energy moves in Waves. Waves move in patterns. Patterns move in rhythms. Human beings are just that, energy, waves, patterns, rhythm. Nothing more, nothing less. A dance." -- Gabrielle Roth

Waves come and go. Nature contracts and expands, just as humans do in daily life. Have you ever experienced being frozen and unable to move forward? Or perhaps you find yourself perpetually in fearful or frantic states?

Using the 5Rhythms®  movement meditation practice, we will investigate how each of the 5Rhythms® —flow, staccato, chaos, lyrical and stillness—can help us meet life. We will unlock stories held in our bodies thus deepening our awareness about how we respond to what life gives us. We will invite change in our patterns to experience more freedom and fulfillment with the life we create.



NOTES


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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