A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.
TAGS: 5Rhythms, beginners series, body parts, breath, Chaos, dance, dance therapy, Flowing, free practice, gabrielle roth, Hannah Loewenthal, live.5rhythms.com, livestream, Lyrical, meditation, movement, Music, on-demand, online learning, practice, Staccato, Stillness, therapyBy Morag Donnelly, United Kingdom The altar: the poem on the wall with red threads of chysallis Close up of the altar Goose feathers from the drawing class Morag runs, …
TAGS: 5Rhythms, 5Rhythms tribe, Altar, art, dancing, meditation, morag Donnelly, movement medicine, One Tribe, Open floor, phoenix, poetry in motion, therapy, united kingdomby Eliza Bouwens, United Kingdom
TAGS: 5Rhythms, art, art in motion, children, children's books, creativity, Eliza Bowens, fairytale, gabrielle roth, Healing, Kids, movement, moving fairytale, Once upon a time, Open floor, therapy, united kingdomby Xoli Fuyani, South Africa Lockdown One of my favourite Rhythms is Lyrical. As I grew deeper in my dance, I came to realise that my love of Lyrical was …
TAGS: 5Rhythms, 5rhythms reach out, body parts, capetown, children, gabrielle roth, Healing, learning english, lockdown, Lyrical, movement, movement medicine, south africa, therapy, townships, war, xoli Fuyani