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5Rhythms On-Demand | BEGIN (AGAIN)

A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.

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5Rhythms | Dance. Sweat. Heal. Repeat.

Every year our 5Rhythms Sweat SpaceHolder circle is expanding. Meet these new dancing feet in service to offering 5Rhythms Sweats in frontier communities worldwide.

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5RTA | October Teacher Spotlight

Gabrielle’s mantra to “move the body in order to heal the psyche” was a revelation for me. I became fascinated with how the moving body was intimately interconnected with the emotional and spiritual aspects of our “being”. I dove

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5Rhythms Tribe | Songs behind these eyes

By Morag Donnelly, United Kingdom The altar: the poem on the wall with red threads of chysallis Close up of the altar Goose feathers from the drawing class Morag runs, …

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5Rhythms Tribe | Once Upon A Time

by Eliza Bouwens, United Kingdom

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5Rhythms Tribe | Lockdown ~ Seeking Space

by Xoli Fuyani, South Africa Lockdown One of my favourite Rhythms is Lyrical. As I grew deeper in my dance, I came to realise that my love of Lyrical was …

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