For the majority of my career I have worked in IT, developing software in sectors such as finance, accounting and mobile phones.
I discovered 5Rhythms 7 years ago through a recommendation from a friend. This was for me a beautiful rediscovery of the love for dancing I experienced when I was young. I found in the 5Rhythms a way to get out of the head and connect with the body. To allow us to get out from behind our screens and bring our creativity to the dance floor.
In order to bring this practice more regularly to my community I attended the 5Rhythms Spaceholder Orientation module and from 2015 have held regular 5Rhythms sweat sessions in Midhurst, West Sussex. I have recently been accepted onto the 5Rhythms Teacher training program.
I am a long time vegan and passionate supporter of the environment and green issues. I hope that 5Rhythms can be a catalyst for us to connect with ourselves, others and the community of the world.