5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Weekly Classes

Periodic Classes

Waves of Exploration - Open Classes Next Class 2 Oct 2021 Diest Edo Kesteloot
Waves of Discovery - Open Classes Next Class 23 Oct 2021 Neeroeteren Edo Kesteloot

Upcoming Workshops

SOURCE met Marc Silvestre

Brugge - 10 Oct 2021 to 10 Oct 2021
Katrien Mazijn - Marc Silvestre

 Marc is a certified 5 Rhythms® teacher level wave® and Heartbeat® and an Official Coach from ICF( international coach federation) Dans: Marc begon te dansen in 1995 na heel wat jaren martial arts. Hij heeft meegedaan met veel dansvoorstellingen, o.a. hedendaagse dans.

In 2002 ontdekte hij de 5 ritmes dans. Hij volgde de training in de USA met Gabrielle Roth. Sinds 2011 geeft hij klassen in Frankrijk, Zwitserland, België, Lithuania,…Inschrijven & info: registration@5ritmesbrugge.be  

Zondag : Workshop “Source” : Early Bird : 65€ (booking before the 10 September) Full Price: 70€ Op voorhand aanmelden ook voor de open wave!    

Open wave: 09/10 van 19:00-21:30

Workshop: 10/10 van 11 -17:30

Barrièrestraat 15/17 8200 Brugge

Zaterdagavond 09/10/2021: Open wave : 25€

Marc wordt regelmatig geïnviteerd door coach teams om bewegingen voor te stellen en creaties te geven in de zakenwereld. Sinds 2013 bracht Marc daar een nieuw pad binnen om management praktijken beter te leren begrijpen. 

                             “SOURCE” dansworkshop met Marc Silvestre te Brugge

Waar komt de bron van je dans vandaan? Waar komt de bron van wie jij bent vandaan?

Hoe laat je energie reizen doorheen alle lichaamsdelen van je lijf en hoe laat je de dans zijn in zijn eenvoud? Hoe laat je de creativiteit van wie je bent openbloeien tijdens alle situaties in je leven?

De 5 ritmes map geeft aan elk van ons de gelegenheid om te experimenteren en deze bron van energie in beweging te brengen. Het is heel mooi op de dansvloer maar zeer belangrijk in je wereld van elke dag. Tijdens deze workshop verkennen we hoe onszelf te verbinden met deze bron en geven er via dans uitdrukking aan. Wij zullen de heartbeat map gebruiken wat betekent dat we met emoties werken als bron van beweging. Om deze workshop te kunnen volgen is het goed om reeds de 5 ritmes of een andere vorm van bewust bewegen te hebben gedanst.  

Inschrijven & info: registration@5ritmesbrugge.be    




Antwerp - 2 Apr 2022 to 3 Apr 2022
Ron Hagendoorn

In this weekend we use the 5Rhythms practice as our container for movement. We include tools from Somatic Experiencing® and focus on resilience and self-regulation. We will be personal , and include some of our obstructive life stories that are ready for change and movement. We create a circle with safe boundaries for exploration and witnessing.

This workshop counts as Elective towards 5Rhythms professional teacher training.


Local Teachers

Nancy Harrison - Teaching Since: 2010 Dancing Since: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

More Information and Schedule
Christiane Van de Velde Kapelle-op-den-Bos Teaching Since: 2018 Dancing Since: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Edo Kesteloot Brussels Teaching Since: 2010 Dancing Since: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Anne Geerts Gent Teaching Since: 2004 Dancing Since: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

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Katrien Mazijn Brugge Teaching Since: 2016 Dancing Since: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Katya Verbrugghe Antwerp Teaching Since: 2014 Dancing Since: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Stefanie Maddens Izegem Teaching Since: 2016 Dancing Since: 2003

“If your body could speak, what would it say? Daria Halprin”

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Chris Camp (Heartbeat In Training) Leuven Teaching Since: 2014 Dancing Since: 2004

“Dance is the hidden language of the soul (Martha Graham)”

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Cecile Klefstad (Heartbeat In Training) Brussels Teaching Since: 2014 Dancing Since: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

More Information and Schedule
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