Belgium

5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.


Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Weekly Classes


Upcoming Workshops



"SEXUAL GROUNDING"

Antwerp - 8 Jul 2020 to 12 Jul 2020
Katya Verbrugghe

We will move from our sexual energy in a conscious way during this workshop. Who are we in this energy ? The live - force of which we are born. A vulnerable power, creative in a natural way, out of which we let rise all kind of magnificent new creations.

“Living our pure tender beauty in a passionate field of gratitude.
Because we are sexual human beings, YES or YES!”

Most people do not dare to live their life from this basis. This energy has been locked partly or even completely. Others are just repressing it, same for men or woman. Can we allow ourselves to stand in this, and how are we handling this energy?
And Yes there is still a big taboo in this sexual field. With most of us this starts during our education. We all know that this is the field where the most abuse is happening (consciously and unconsciously).
On several levels we get sucked or we are deceived by the temptations of the other or the media. Or we try to ignore it, what is impossibly in our subconscious mind.
We start living all kind of things, which fulfill us for a moment, because we do not allow this life-force to flow. We do not feel us satisfied. So we get all kind of addictions to fill this gap (sugar, media, TV, shopping, alcohol, …). As well as sex-addiction, where we miss something fundamental, hence the title of this workshop: “Sexual grounding”.
These addictions are not there to be condemned; they can be a teacher to see when you do not feel yourself fulfilled, yes I say clearly “feel fulfilled”.

Mostly this is THE subject in relations, while we sink into power and powerlessness as we can see all over the world. Just because we are separated from our feelings and we cannot be clear to the other.
I invite all of you to meet yourself in a sensual, passionate and intimate way. Allowing ourselves to be true Living our life from a conscious body, natural and passionately!

 

REGISTER TODAY!

HONORING THE FEMININE inside

Ternat - 15 Aug 2020 to 15 Aug 2020
Anne Geerts

"All bodies are feminine" is a quote of Gabrielle Roth. How receptive I am for the fluidity, the curving, the grace, the presence, my senses, sensuality? How do i relate to my body? how do I mother myself in a nourishing way? How do I ground? how much attention do I have for my roots? my connection with the ones I love? planet Earth? Do I trust my feet, can I relax my belly and open my heart?This workshop is for men and women. We dance and do a ritual at the medicinewheel with the shamandrum. Only womenthis time, and in Dutch

REGISTER TODAY!

Local Teachers

Chris Camp Leuven Teaching Since: 2014 Dancing Since: 2004

“Dance is the hidden language of the soul (Martha Graham)”

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Cecile Klefstad Brussels Teaching Since: 2014 Dancing Since: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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Christiane Van de Velde Kapelle-op-den-Bos   Dancing Since: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Nancy Harrison - Teaching Since: 2010 Dancing Since: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Edo Kesteloot Brussels Teaching Since: 2010 Dancing Since: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Virginia Della Valentina Namur Teaching Since: 2014 Dancing Since: 2007

“Quand on voyage vers un objectif, il est très important de prêter attention au chemin. C'est toujours le chemin qui nous enseigne la meilleure façon d'y parvenir, et il nous enrichit à mesure que nous le parcourons. Paolo Coelo”

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Anne Geerts Gent Teaching Since: 2004 Dancing Since: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

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Katrien Mazijn Brugge Teaching Since: 2016 Dancing Since: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Katya Verbrugghe Antwerp Teaching Since: 2014 Dancing Since: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Stefanie Maddens Izegem Teaching Since: 2016 Dancing Since: 2003

“If your body could speak, what would it say? Daria Halprin”

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