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Belgium

5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.


Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Weekly Classes



Tuesday

Weekly Drop In Wave Session 4 May 2021 Brussels Cecile Klefstad

Thursday

Weekly Drop In Wave Session 6 May 2021 Brussels Cecile Klefstad

Periodic Classes

Waves of Discovery - Open Classes Next Class 1 May 2021 Neeroeteren Edo Kesteloot
Waves of Exploration - Open Classes Next Class 8 May 2021 Diest Edo Kesteloot
CORONA PAUZE / Waves of LOVE Next Class 1 Jul 2021 Antwerp Katya Verbrugghe
CORONA PAUZE / Sunday morning wave Next Class 4 Jul 2021 Brussels Katya Verbrugghe

Upcoming Workshops



ALIVE

Brussels - 2 Jul 2021 to 4 Jul 2021
Cecile Klefstad

 When the movement is awakened by our senses and our instincts, it creates itself organically, free and spontaneous. Our body then dances its primal art form, finds pleasure, unfolds our life force, and creates intuitively. The voice offers the ultimate extension of our presence in the world, it expresses what is alive for us, offers a path to the emotions, allows us to release tensions in the body, and to connect to our power and our inner unity.


The body in movement, the breath and the sounds together offer endless waves of freedom and creativity.


In this journey through the 5 Rhythms’ map, we will alternate and weave together dances and sounds to play, to express what is true for each of us at each moment, and to contribute fully to the group. To wake up to the creative power of life.


This workshop offers a unique opportunity to combine movement and voice through the practice of 2 teachers and does not aim at any aesthetic or artistic result. It does not require any physical ability nor any particular experience in voice or movement. Only the intention to be present moment by moment and to give shape and voice to the life that passes through us!

Sunday morning will be an opportunity to practice in nature.


Anne Nutelet: "With singing as my inner barometer, I am convinced that expressing oneself through voice, movement, music and rhythm is not only a source of joy and well-being, but also a marvelous way to meet oneself and others. I accompany you in the exploration of your creativity and the expression of your voice. "


REGISTER TODAY!

Resilience

Antwerp - 2 Apr 2022 to 3 Apr 2022
Ron Hagendoorn

In this weekend we use the 5Rhythms practice as our container for movement. We include tools from Somatic Experiencing® and focus on resilience and self-regulation. We will be personal , and include some of our obstructive life stories that are ready for change and movement. We create a circle with safe boundaries for exploration and witnessing.

This workshop counts as Elective towards 5Rhythms professional teacher training.

REGISTER TODAY!

Local Teachers

Nancy Harrison - Teaching Since: 2010 Dancing Since: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Christiane Van de Velde Kapelle-op-den-Bos Teaching Since: 2018 Dancing Since: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Edo Kesteloot Brussels Teaching Since: 2010 Dancing Since: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Anne Geerts Gent Teaching Since: 2004 Dancing Since: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

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Katrien Mazijn Brugge Teaching Since: 2016 Dancing Since: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Katya Verbrugghe Antwerp Teaching Since: 2014 Dancing Since: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Stefanie Maddens Izegem Teaching Since: 2016 Dancing Since: 2003

“If your body could speak, what would it say? Daria Halprin”

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Chris Camp (Heartbeat In Training) Leuven Teaching Since: 2014 Dancing Since: 2004

“Dance is the hidden language of the soul (Martha Graham)”

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Cecile Klefstad (Heartbeat In Training) Brussels Teaching Since: 2014 Dancing Since: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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