5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Weekly Classes

Periodic Classes

Waves of Exploration - Open Classes Next Class 14 Dec 2019 Diest Edo Kesteloot
Ride the wave Next Class 11 Dec 2019 Hasselt Chris Camp
Endless Waves Next Class 4 Jan 2020 Edegem Chris Camp
Sweat your prayers Next Class 3 Jan 2020 Brugge Katrien Mazijn
Open 5R session Next Class 22 Dec 2019 Gent Anne Geerts
Sunday -Deep Wave Liege Next Class 15 Dec 2019 Liege Virginia Della Valentina
Release your breath Next Class 17 Jan 2020 Brugge Clara Cornil

Upcoming Workshops

Stage residentiel Alchimie and music live"

Liege - 20 Dec 2019 to 22 Dec 2019
Virginia Della Valentina

 C'est le moment d'allumer nos bougies intérieures pour éclairer notre route de pèlerin au cœur des jours les plus sombres.Moment suspendu dans le temps où chaque geste posé avec amour, nourrit et entretient ce feu symbolique intérieur.La danse va nous soutenir à préparer et amplifier notre feu intérieur pour le passage du Solstice et de l'année nouvelle.L'heure est à la réflexion et au ralentissement, profitons de ce moment ensemble  pour poser nos intentions.Mère nature a ramené ses graines à l'intérieur pour que l'alchimie puisse avoir lieu. A nous de ramener les nôtres au centre de notre cœur.Durant ces deux jours , nous danserons en lien avec notre souffle, nos danses deviendront prière.


"Prayers into trance"

Antwerp - 5 Jan 2020 to 5 Jan 2020
Katya Verbrugghe

In this workshop we will manifest our deepest wish, our strongest desire.

We dance three times a wave to reclaim our wish, our desire, our intention, our passion in the dance. That what you want to live NOW, but what’s still living in your back garden.

Three times we will dance with this from a different perspective.  

From here we will manifest our statement so that the seed is planted.

Watching carefully how your seed wants to be cared for every day by you in a full attention of love until it is ready to be born. Giving your roots that what they need to grow, fully supported by your love. Unite yourself with it and make it happen in a full bath of attention, dancing that what you want to manifest.  

Three times is a powerful manifestation.



Local Teachers

Nancy Harrison - Teaching Since: 2010 Dancing Since: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Edo Kesteloot Brussels Teaching Since: 2010 Dancing Since: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Christiane Van de Velde Kapelle-op-den-Bos   Dancing Since: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Virginia Della Valentina Namur Teaching Since: 2014 Dancing Since: 2007

“Quand on voyage vers un objectif, il est très important de prêter attention au chemin. C'est toujours le chemin qui nous enseigne la meilleure façon d'y parvenir, et il nous enrichit à mesure que nous le parcourons. Paolo Coelo”

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Anne Geerts Gent Teaching Since: 2004 Dancing Since: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

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Katrien Mazijn Brugge Teaching Since: 2016 Dancing Since: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Cecile Klefstad Brussels Teaching Since: 2014 Dancing Since: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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Katya Verbrugghe Antwerp Teaching Since: 2014 Dancing Since: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Chris Camp Leuven Teaching Since: 2014 Dancing Since: 2004

“Dance is the hidden language of the soul (Martha Graham)”

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Stefanie Maddens Izegem Teaching Since: 2016 Dancing Since: 2003

“If your body could speak, what would it say? Daria Halprin”

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