After you jump and before you land is god.

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Upcoming Workshops


Makawao - 13 Jan 2023 to 15 Jan 2023
Sylvie Minot

Join Syzygy Dance Project founder, Sylvie Minot and co-founder Wendy Heffner on Maui in 2023 for a very special Medicine Circle island-style!

​Medicine Circle is a powerful weaving of dance, sound healing, ritual, community, prayer, and connection, and will be held on the beautiful “Valley Isle” of Maui in January 2023. You will take inspiration from the powerful ‘Aina (land) of Maui—from Iao Valley waterfalls, Ho’okipa waves, humpback whales and honu (turtles), the scent of plumeria, trade winds and ever-present Haleakala.

Developed by 5Rhythms teacher Sylvie Minot 15 years ago, Medicine Circle combines powerful lineages—Gabrielle Roth’s 5Rhythms Movement, cultural anthropologist Angeles Arrien Ph.D.'s Four-Fold Way, and sound healing with Peruvian master Tito LaRosa.

In Medicine Circle, you dance, and the circle holds the big, small, quiet, loud, joyful, still, cathartic, and everything-in-between dances. Sylvie and Wendy use sound—drums, rattles, bells, rain sticks, and song—to call Spirit back in. We pray, for ourselves, for others, and for the greater whole. You will call on your ancestors, guides, and the spirit of the land, honoring your past and creating new pathways for healing.

​Dancing together in this sacred way is our medicine. 


Local Teachers

Heeraa Sazevich Salt Lake City, Utah Teaching Since: 2014 Dancing Since: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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Douglas Drummond Big Sur, California Teaching Since: 2010  

“.. a Movement Nomad in selfless service to the Beat that Moves Me & Rocks You. A source of strength and receptivity that burns to Rhythm & Sound & Movement. Respect to my Family. Respect to my Elders.”

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Lucia Horan Haiku, Hawaii Teaching Since: 1994 Dancing Since: 1976

“The body holds a cellular memory of all that we have been through. In order to heal, one must learn to accept and integrate these fragmented pieces of our experience. This is our holy work. This the practice and path of love and compassion. ”

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