Hawaii

After you jump and before you land is god.


Weekly Classes



Thursday

Maui Waves Makawao Lucia Horan

Upcoming Workshops



Dancing with Dharma

Makawao - 5 Nov 2017 to 10 Nov 2017
Lucia Horan

In order to understand the dance one must be still. And in order to truly understand stillness one must dance. – Rumi

In this week of meditation and dance, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms. The Buddha encouraged us to bring wise attention to every aspect of our lives. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The 5Rhythms is a map that teaches how energy moves. The two polarities of moving and sitting meditation together mirror the dance of life. In this journey we are always moving between these two spectrums. If one learns to not cling or avoid, one can hold the place of the silent witness and be with all that life offers.

We encourage meditation students to practice mindful dancing in order to bring balance and insight into their lives. We invite dancers to engage in sitting meditation in order to embody integration, balance, and insight. Join us for the groundbreaking union of these two deep and wise practices.

 

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ONE DANCE TRIBE - HAWAII

Maui - 18 Jan 2018 to 24 Jan 2018
Guillaume Laplane

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Local Teachers

Lucia Horan Haiku, Hawaii Teaching Since: 1994 Dancing Since: 1976

“The body holds a cellular memory of all that we have been through. In order to heal, one must learn to accept and integrate these fragmented pieces of our experience. This is our holy work. This the practice and path of love and compassion. ”

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Douglas Drummond New York, New York Teaching Since: 2010  

“.. a Movement Nomad in selfless service to the Beat that Moves Me & Rocks You. A source of strength and receptivity that burns to Rhythm & Sound & Movement. Respect to my Family. Respect to my Elders.”

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Heeraa Sazevich (Heartbeat In Training) Ketchum, Idaho Teaching Since: 2014 Dancing Since: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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