5Rhythms Workshop

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Impermanence ~ Third Thursday Presence Mini-Workshop Series

Led by: Rhondda Snary
21 Jun 2018
Location: The Citadel (Citadel + Compagnie), 304 Parliament St.
Toronto, Ontario, Canada Show map
Organizer: Rhondda Snary

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 Snow falls. Snow melts. Seasons change. Time marches on. We grow older. We say goodbye to loved ones and we make new friends. Grief transforms; happiness comes and goes. We breathe in, we breathe out. This too shall pass.

We are constantly in a state of change … transforming moment to moment, forever stepping into the unknown. Each moment new and never before met. Each moment passing. We are an ever-moving body of energy.

Are we willing to move with it or are we persistently fighting against it? Do we need to have the answers or can we trust that our instincts and intuition will support and guide us? Are we willing to meet life with curiosity and an open sense of possibility, while moving in the vast expanse of emptiness and not knowing … dissolving and recreating?

In this 2 1/2-hour monthly mini-workshop series we will dance the essential 5Rhythms® of Flowing, Staccato, Chaos, Lyrical and Stillness®, exploring and being Present to our relationship with Impermanence.

This is a morning moving meditation for deepening and awakening.


 This Winter/ Spring Series will be a closed, committed group and by pre-registration only. Contact me soon if you are interested! (Contact info below)

Early Bird ~ $80 / series, pre-registered and pre-paid by February 1, 2018
Regular ~ $100 / series, pre-paid, if registered after February 1, 2018

 February 15, March 15, (NO session in April),  May 17 & June 21 (Summer Solstice)

Space is limited … our Fall Series was Full and had a Wait List. Early Registration is recommended to ensure a spot and take advantage of the Early Bird discounted rate available until Feb. 1, 2018. 

To Inquire or Pre-Register for Impermanence, please email:

OR call:

Refund Policy

  A full Refund, less a $15 admin fee, will be provided if cancellation occurs before February 1. A Refund, minus a $15 admin fee, will be provided after February 1, if there is a replacement participant. No refunds once the series has begun.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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