This workshop will be limited in size so I can work individually with each participant. I will schedule a brief phone call with each dancer prior to each weekend to prepare for our time together and will recommend homework (optional) to further deepen the work.
Workshops schedule: February 3rd, 9am to 7:30pm. We will take two breaks to eat and rest. You are encouraged to bring food.This is part 1 of a 5-part series that will explore each of the emotions in the 5Rhythms Heartbeat map.