5Rhythms Tribe | December Teacher Spotlight

“We can’t bring Dad home for Thanksgiving,” Mom texts. It’s the first year Dad won’t be home for Thanksgiving. My Dad has Alzheimer’s. I moved him into the locked unit a year and a half ago. Mom just couldn’t.


5Rhythms Tribe | November Teacher Spotlight

When we crossed the border to Austria as refugees, 200 km away from my birthplace, I saw a completely different world which I was forced to enter. I was 11. I ate pizza for the first time in my life in the “western world” and I felt betrayed – I felt the lack of not having and being enough. I developed shame for coming from a “communistic country”. I lost my roots. And then I met pride and rage, they became my best friends for a long time.


5Rhythms Tribe | Permission and Pain

by Sue Sutherland, United Kingdom | Chronic pain sufferer, dancer, listener, truthsayer, tree hugger, skyclad howler, probably a witch and definitely a lover https://thefeelinstitute.com In the last couple of days, …


5Rhythms Tribe | Wave within the Wave

by Laura Branco, Ohio, USA In one of our sessions during Teacher’s Training, Jonathan talked about pain in the system. He announced to the attentive TIT novices: “It’s not a …


5Rhythms Tribe | Dancing Into Chaos

by Sarah Lighthipe | Sarah Lighthipe is a writer and former professional dancer living in Los Angeles. She inspires readers to explore their deepest shadows in order to unlock their …


5RTA | August Teacher Spotlight

Living in a foreign country for several years now I keep learning to listen, to feel a little more in order to find my own roots and to let them anchor in this land of Croatia which I get to know better and better. Find my solid base and move with it.


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