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Wales

Weekly Classes



Monday

Monday Waves Cardigan Alex Mackay

Thursday

Witness Waves Cardigan Alex Mackay

Periodic Classes

Upcoming Workshops



EARTH - Elemental Rhythms - Residential Intensive (can be booked individually)

Rhossili - 18 Apr 2024 to 21 Apr 2024
Bernadette Ryder

 
The first of four residential workshops for those who

  • Have fallen in love with the dancing path
  • Are passionate about the natural world
  • Want to open to the wisdom holding & healing of the elements.

Elemental Rhythms is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air.

The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.

In Workshop 1- EARTH, we are working particularly with Flowing, the body, the physical, and the feminine – teaching the power of being:

Most of us long to deepen into fundamental connection with the earth mother, who birthed our physical nature, and who nourishes the sensual experience of life. When we actively engage with earth energy, we step through a portal into the mysteries of the physical.

In this dimension, we can deepen into the teachings of flowing, the body, and the feminine principle. We can connect with, and make sense of, primary patternings in our persona which have emerged through our experience of being mothered. This opens the opportunity both to heal core woundings and to evolve beyond them, as we learn and grow into the power of being.

 
In our chosen residential setting – with its rolling moorland, secluded beaches and windswept cliffs – the elements are so powerfully present that opening to their potency, and letting them guide and inspire our work is both easy and obvious.

Add to the stunning location: a supportive community of dedicated dancers, nourishing whole earth food by the celebrated MAJiC Times, an exceptionally experienced and committed teacher, and we have all the ingredients needed to facilitate deep healing and nourishing work

The greatest gift of the 5Rhythms is that, when engaged with deeply and fully, it takes us on a journey of progressive expansion towards our full potential as creative, loving beings. Catalytic in nature, it works to free the body, open the heart, still the mind and awaken consciousness. Ultimately, this entirely physical practice is a spiritual experience.

(See website for details of the full series, and for participant feedback
from previous workshops in this location.)

REGISTER TODAY!

FIRE - Elemental Rhythms - Residential Intensive (can be booked individually)

Rhossili - 27 Jun 2024 to 30 Jun 2024
Bernadette Ryder

 
The Second of four residential workshops for those who

  • Have fallen in love with the dancing path
  • Are passionate about the natural world
  • Want to open to the wisdom holding & healing of the elements.

Elemental Rhythms is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air.

The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.

In Workshop 2- FIRE:
When we engage with the element of fire we step through a portal into the teachings of the universal father – the energy source fueling all life on earth – the Sun. In this landscape we encounter the principles of staccato, the masculine, the topography of the heart and the kaleidoscope of human emotions: passion, tenderness, the many faces of love, and the many facets of human relationship.

These teachings foster our capacity to shape our own lives, set our own boundaries, and determine our direction and destiny. Within this dimension we explore the patterns we each acquired through our experience of being fathered – opening the opportunity to evolve beyond our core woundings and expand into the power of loving.

 

Add to the stunning location: a supportive community of dedicated dancers, nourishing whole earth food by the celebrated MAJiC Times, an exceptionally experienced and committed teacher, and we have all the ingredients needed to facilitate deep healing and nourishing work

The greatest gift of the 5Rhythms is that, when engaged with deeply and fully, it takes us on a journey of progressive expansion towards our full potential as creative, loving beings. Catalytic in nature, it works to free the body, open the heart, still the mind and awaken consciousness. Ultimately, this entirely physical practice is a spiritual experience.

(See website for details of the full series, and for participant feedback
from previous workshops in this location.)

REGISTER TODAY!

Local Teachers

Alex Mackay Cardigan Teaching Since: 1997 Dancing Since: 1991

More Information and Schedule
Alan Withers Cardigan Teaching Since: 2004 Dancing Since: 1989

More Information and Schedule
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