Heart & Soul (Air)- Residential Intensive

The central purpose of “Heart and Soul” is to explore Air as a symbol of freedom and transformation, while connecting deeply to the soul as our essential nature.    

Throughout this progamme we dance with the heart – getting to know the landscape of our emotional body – in order to cultivate the capacity for choice in our responses.

Our purpose is a vision quest, a search for guidance through the next stage of our soul journey. We are seeking to develop the art of moving through life with grace and adaptability, embodying Air’s lightness. This work highlights how, through conscious emotional awareness, we shape our own lives. By embracing change, navigating challenges, and cultivating a playful, mature perspective, we contribute to the larger “dance” of existence, weaving our heart and soul into the collective human experience.

“Imagination is the force that pulls your physical, emotional, and mental energies into dynamic harmony, giving wings to your soul.”
~ Gabrielle Roth, Maps to Ecstasy

Add to the stunning location: a supportive community of dedicated dancers, nourishing whole earth food by the celebrated MAJiC Times, an exceptionally experienced and committed teacher, and we have all the ingredients needed to facilitate deep healing and nourishing work

The greatest gift of the 5Rhythms is that, when engaged with deeply and fully, it takes us on a journey of progressive expansion towards our full potential as creative, loving beings. Catalytic in nature, it works to free the body, open the heart, still the mind and awaken consciousness. Ultimately, this entirely physical practice is a spiritual experience.

(See website for full details, and for participant feedback from previous workshops in this location.)

MIDWINTER

We warmly welcome you to dance with us, as we dive into deep Midwinter -  a time to connect with the dark and the dreamworld.

This workshop will give focus to the elemental and the animalistic side of life, the uexpected and the unseen.

Jake Madhatter plays mesmerising live music with drums, gongs and vocals.

Ben's teaching is gentle and expressive, welcoming all ages and levels of mobility.