Wales
Weekly Classes
Upcoming Workshops
Wave Upon Waves
Shropshire - 20 Oct 2018 to 20 Oct 2018Neil Pinnock
Saturday 20th October 10 - 3pm
With no steps to learn this will be a fun and trans-formative day of dance. Guided by great music we will follow the fundamentals of the 5Rhythms medicine maps of the 5Rhythms; Flow, Staccato, Chaos, Lyrical and Stillness, finding the waves within each one as we tune into our own rhythms and energy.
Neil Pinnock will guide you, he is an experienced and enthusiastic teacher who trained with Gabrielle Roth the originator of this profound and simple practice.
Open to beginners and experienced dancers, a rare chance to dance this practice in Shrewsbury.
£40 before October 6th, £45 after, £50 on the door
Bookings with Faith
faithhb73@googlemail.com - tel 07870 320022 REGISTER TODAY!
Freedom
Aberystwyth - 27 Oct 2018 to 27 Oct 2018Alex Mackay
A day with a group of freedom lovers and freedom fighters, engaging with the first task to free the body. Dancing through the 5Rhythms map with the intention to feel free from burdens and duties, free to be more yourself, and free from attachments and fixed beliefs.
"Do you have the discipline to be a free spirit?" Gabrielle Roth
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