Weekly Classes

Upcoming Workshops

Wave Upon Waves

Shropshire - 20 Oct 2018 to 20 Oct 2018
Neil Pinnock

Saturday 20th October 10 - 3pm

With no steps to learn this will be a fun and trans-formative day of dance. Guided by great music we will follow the fundamentals of the 5Rhythms medicine maps of the 5Rhythms; Flow, Staccato, Chaos, Lyrical and Stillness, finding the waves within each one as we tune into our own rhythms and energy.

Neil Pinnock will guide you, he is an experienced and enthusiastic teacher who trained with Gabrielle Roth the originator of this profound and simple practice.
Open to beginners and experienced dancers, a rare chance to dance this practice in Shrewsbury.

£40 before October 6th, £45 after, £50 on the door

Bookings with Faith - tel 07870 320022



Aberystwyth - 27 Oct 2018 to 27 Oct 2018
Alex Mackay

 A day with a group of freedom lovers and freedom fighters, engaging with the first task to free the body. Dancing through the 5Rhythms map with the intention  to feel free from burdens and duties, free to be more yourself, and free from attachments and fixed beliefs.

"Do you have the discipline to be a free spirit?" Gabrielle Roth


Local Teachers

Alex Mackay Cardigan Teaching Since: 1997 Dancing Since: 1991

More Information and Schedule
Alan Withers Cardigan Teaching Since: 2004 Dancing Since: 1989

More Information and Schedule
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