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Home is where the rhythm is | #InternationalDanceDay

Home is where the rhythm is — whether alone in your living room, on the beach, in the woods, walking down a busy street or stepping onto a 5Rhythms dance floor in community — the rhythms are a map to lead you back home to your truest self, a route to your roots.

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5Rhythms Tribe | My Healing with Installations

by Oscar Iborra, SpaceHolder in Granada (Spain) At first, in my 5Rhythms Sweats, I never paid much attention to the altar. In fact, my relationship with altars and installations has …

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