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5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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5RTA | August Teacher Spotlight

I loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection – to the tribal field. Meeting the 5Rhythms was like coming home. To my tribe.

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5RTA | July Teacher Spotlight

Sexual rape is like a large tattoo on the soul. It takes all your freedom away in just a few minutes. Not only sexual rape but “any abuse” can affect our sexual holy place.

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The Moving Center NY | 13th Annual Dance Parade Float!

Joine the 5Rhythms NYC Tribe at the 13th annual Dance parade! We will be dancing our way down Broadway to the beats and guidance of Jonathan Horan and Peter Fodera on Saturday May 18th

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5RTA | March Teacher Spotlight

Original Skin is where we are most alive with the powerful innocence of instinct and the vulnerable action of putting our hearts out in the world. . This is the dance into the deep well of being human, the practice of trusting the feet and finding the dance that only you can do because that is the dance that is so needed, this is my next offering and my invitation.

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5RTA| February Teacher Spotlight

On the dance floor my pain body has shown up like a cloak, or a sense that I am swimming in thick mud; it’s upset me for no good reason, had me hide and avoid contact. It separates me. It gives the illusion of hurting, but it’s not really pain, it is inertia. In emotional inertia, I’m not feeling.

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