Demonstrating using the 5Rhythms map to process losing my shopping trolley on the tube. Natasha Frost, London, United Kingdom
TAGS: london, tribeWe cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …
TAGS: Anger, Anger, Compassion, Compassion, Fear, Fear, Joy, Joy, movement, movement medicine, Paris, Sadness, Sadness, TerrorWhat do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …
TAGS: 5Rhythms Teachers Association, Katarzyna Pugoswka, movement therapy, Open Heart, Rites of Passage, Tess Howell, united kingdomDespite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …
TAGS: MIrrorsI have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …
TAGS: Medicine Dance, Medicine DanceCommunity Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe. You can follow our art museum and archive on Instagram here! Community Musings. …
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