Tag Archives: Heartbeat

The Rhythms of Losing your Shopping Trolley

Demonstrating using the 5Rhythms map to process losing my shopping trolley on the tube. Natasha Frost, London, United Kingdom

TAGS: london, tribe
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Moving with terror – A unified wave for humanity

We cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …

TAGS: Anger, Anger, Compassion, Compassion, Fear, Fear, Joy, Joy, movement, movement medicine, Paris, Sadness, Sadness, Terror
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5RTA: November 2015 Teacher Spotlight

What do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …

TAGS: 5Rhythms Teachers Association, Katarzyna Pugoswka, movement therapy, Open Heart, Rites of Passage, Tess Howell, united kingdom
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Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

TAGS: MIrrors
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Notes on Practice: Expand Lyrical

I have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …

TAGS: Medicine Dance, Medicine Dance
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5Rhythms Tribe: Community that Inspires

  Community Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe.   You can follow our art museum and archive on Instagram here!        Community Musings. …

TAGS: 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, 5RTA, 5RTA, 5RTA, Anna Gayle, Chaos, Chaos, Chaos, Chaos, Chaos, Chaos, Conscious Dance, Conscious Dance, Conscious Dance, Conscious Dance, Cycles, Cycles, Cycles, dance movement therapy, dance movement therapy, dance movement therapy, dance movement therapy, ecstatic dance, ecstatic dance, ecstatic dance, Esalen, five rhythms, five rhythms, five rhythms, five rhythms, Flowing, Flowing, Flowing, Flowing, Flowing, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, Gestalt Therapy, God Sex and the Body, instagram, jonathan horan, jonathan horan, jonathan horan, Lyrical, Lyrical, Lyrical, Lyrical, Lyrical, Maps to Ecstasy, Maps to Ecstasy, Maps to Ecstasy, martha peabody walker, meditation, meditation, meditation, Meghan LeBorious, Meghan LeBorious, Meghan LeBorious, Michael Julian Berz, Movement Teacher Training, moving meditation, moving meditation, moving meditation, moving meditation, New York City, New York City, Notes On Practice, Notes On Practice, Notes On Practice, Open floor, Open floor, Open floor, Raven, Raven Recordings, ritual theater, ritual theater, Rosalie Kubny, shamanic dance, shamanic dance, shamanic dance, Staccato, Staccato, Staccato, Staccato, Staccato, Staccato, Stillness, Stillness, Stillness, Stillness, Stillness, sweat your prayers, sweat your prayers, sweat your prayers, Teacher Training, The Moving Center, The Moving Center, The Moving Center, the moving center school, Warren Summers, Waves, Waves
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• 5RTA | May 2021 Spotlight
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• 5RTA | March 2021 Spotlight
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• TO BE A FREE SPIRIT | LYRICAL

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