Tag Archives: Lyrical

FIND YOUR FLOW | FLOWING

Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.

TAGS: Gestalt Therapy, Maps to Ecstasy, Medicine Dance, moving meditation, online, shamanic dance
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5Rhythms On-Demand | BEGIN (AGAIN)

A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.

TAGS: beginners series, body parts, breath, free practice, Hannah Loewenthal, live.5rhythms.com, Music, on-demand, on-demand, online learning, practice, therapy
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RAVEN WAVES | In the Beat of the Drum | Gabrielle Roth

“The drums kept going and so did I.” ~ Gabrielle Roth, Sweat Your Prayers | Gabrielle never wanted a funeral, she wanted a dance party. So each year on the anniversary of her passing we invite the 5Rhythms global community to keep her dance party going.

TAGS: 5rhythms teachers, community, dance therapy, dance therapy, drums, five rhythms, five rhythms, livestream, livestream, movement, movement, raven recording, ritual, Robert Ansell, sanga of the valley, sweat your prayers, sweat your prayers
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5RTA | March Teacher Spotlight

Original Skin is where we are most alive with the powerful innocence of instinct and the vulnerable action of putting our hearts out in the world. . This is the dance into the deep well of being human, the practice of trusting the feet and finding the dance that only you can do because that is the dance that is so needed, this is my next offering and my invitation.

TAGS: 5 rhythms, 5 rhythms, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teacher Association, alignment, Conscious Dance, Conscious Dance, creativity, croatia, dance movement therapy, dance movement therapy, ecstatic dance, ecstatic dance, fundamentals, Intelligence, jonathan horan, jonathan horan, Lucija Ana Glagolic Hora, meditation, meditation, meditation, meditation, movement medicine, movement medicine, Oregon, original skin, Sara Mains, trizophrenia, Waves
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5RTA | August Teacher Spotlight

Living in a foreign country for several years now I keep learning to listen, to feel a little more in order to find my own roots and to let them anchor in this land of Croatia which I get to know better and better. Find my solid base and move with it.

TAGS: 5RTA, 5RTA, 5RTA, Alessandro Moruzzi, dance, dance, ether, Moscow, Open floor, Open floor, Open floor, Russia, San Francisco, The Moving Center, The Moving Center, The Moving Center, The Moving Center, the moving center school, Thierry Francois, Vehllia Tranne
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5RTA | July Teacher Spotlight

They have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so much

TAGS: 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms Teachers Association, 5Rhythms Teachers Association, Chaos, Chaos, Chaos, Chaos, Chaos, Flowing, Flowing, Flowing, Flowing, Flowing, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, irene hernandez sanchez, one dance tribe, One Tribe, reset, sara cereghetti, spain, Staccato, Staccato, Staccato, Staccato, Staccato, Stillness, Stillness, Stillness, Stillness, Stillness, switerland, totems
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• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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