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5Rhythms Tribe | Community That Inspires

January 2016       Musings + Art from our Tribal Individuals   The 5Rhythms practice both begins and ends with movement, but it doesn’t stop there… It is a …

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Notes on Practice: Rhythms in Waves Workshop (The Entire Universe Opens Up)

The first night of Tammy Burstein’s “Rhythms in Waves” 5Rhythms workshop at the Paul Taylor Studio on the Lower East Side followed an extremely unpleasant day in my own small life. I stepped into the high-ceilinged rectangular room, with its clean, metal theatrical fixtures and foot-scuffed black floor and immediately collapsed, touching my forehead to the floor, grateful to enter the charged space of dance, and looking forward to three consecutive days of intentional moving—hoping it would provide me with some kind of antidote.

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Rhythms Home

first printed in WNC Woman magazine WNC Woman December 27, 2015 | By Barbara Marlowe | I would love to meet a woman who has never had ambivalence about her …

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5RTA: December Teacher Spotlight – Meet our Teachers-in-Training

It is with great honor we release these beautiful teachings out into the world to begin their 5Rhythms Waves Teacher Training Practice Classes. Our Teachers-in-Training are halfway through their training …

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Notes on Practice: Inverse Operations, Love Songs & The Pain of Living

I have had Amber Ryan’s “Examine Stillness” workshop on my calendar for over a year. When I first spotted the date on Amber’s calendar, I emailed her, thinking it was …

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Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

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