Tag Archives: Maps to Ecstasy

FIND YOUR FLOW | FLOWING

Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.

TAGS: Gestalt Therapy, on-demand, online
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5RTA | January Teacher Spotlight

TAGS: Julia Wolfermann, Natalie Poole
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5RTA | September 2017 Teacher Spotlight

I love the hum of a room full of movers, dropping into a deep vibration and riding it all the way home.

I love when our bodies find patterns of motion belonging to no-one, moving through everyone, just borrowing our hands and our heads and our feet for awhile.

I love catching a glimpse of someone’s soul I hadn’t seen before – when I find myself suddenly dancing with a warrior, a healer, a tree spirit, a bird on the wing.

I love when presence descends like grace, finding me perfectly, here, in this healthy, tender, temporary miracle, this loyal friend, this body.

TAGS: 5rhythms teachers associaiton, Bettine Rothe, Joanne Winstanley, Silvija Tomcik
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5RTA | November 2016 Teacher Spotlight

One day the shapes I was making in Chaos took me to a very dark place. I did not have a clear memory of why (even while it was happening), …

TAGS: kierra foster-ba, light and shadow, New York City, New York City, visudha de los santos
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5Rhythms with Jonathan Horan | Europe this Fall

“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” — D.T. Suzuki Dear Dancing Maniacs, I’ve spent the last days …

TAGS: 5Rhythm Teacher Association, 5Rhythm Teacher Association, 5Rhythm Teacher Association, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5RTA, 5RTA, 5RTA, 5RTA, 5RTA, Andrea Juhan, Cycles, dagmar cee, dance movement therapy, dance movement therapy, dance movement therapy, dance movement therapy, gabriell, Jason Rowe, meditation, meditation, MIrrors, movement medicine, movement medicine, movement medicine, Movement Teacher Training, moving meditation, moving meditation, moving meditation, Open floor, Open floor, Open floor, Open floor, Open floor, ritual theater, shamanic dance, shamanic dance, shamanic dance, shamanic dance, soul motion, Staccato, Staccato, Staccato, Stillness, Stillness, Stillness, sweat your prayers, sweat your prayers, Teacher Training, The Moving Center, The Moving Center, The Moving Center, The Moving Center, The Moving Center, the moving center school, the moving center school, together, unity, Waves, Waves
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Notes on Practice: Sweat Your Prayers, Dance Your Pain and Move On

Pain did not disappear so much as fade from the front of my experience. I still felt a bit of tenderness in the back, but as I released into the wave it was a far-off echo. I marveled at this. Once, I was barely able to walk I was so gimped from dancing ferociously on the first day of a three-day workshop. Somehow I hobbled into the studio on day two, unable to imagine how I could possibly move. Miraculously, as soon as the music started,

TAGS: 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, Amber Ryan, Chaos, Chaos, Chaos, Chaos, Chaos, Conscious Dance, Conscious Dance, Conscious Dance, Conscious Dance, Conscious Dance, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, five rhythms, five rhythms, five rhythms, five rhythms, five rhythms, Flowing, Flowing, Flowing, Flowing, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, jonathan horan, jonathan horan, jonathan horan, jonathan horan, Lyrical, Lyrical, Lyrical, Lyrical, Medicine Dance, Medicine Dance, Meghan LeBorious, Notes On Practice
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