5Rhythms Workshop


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Running With Wolves: November

Waves
Led by: Natalie Poole
14 Nov 2015
Location: The Yoga-Lab 494 Lygon St, East Brunswick, Melbourne
Melbourne, Victoria, Australia
Organizer:


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DESCRIPTION

5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing, Staccato, Chaos, Lyrical and Stillness offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process. Each month will offer a different flavour, inviting us to dance the wisdom of the female archetypes, our cycles, and our ‘femaleness.’ By workshopping the rhythmic wave we rekindle the connections to our own patterns and heal and deepen our expression.

NOTES

Monthly Moving Medicine Workshops with Natalie Poole The Yoga-Lab, 494 Lygon st, Brunswick East, Melbourne 2-5:30pm $40 at the door (Pre-Pay $35) 2nd May, 6th June, 11th July (san Francisco),18th July Melbourne, 15th Aug, 19th Sept, 10th Oct, 14th Nov, 5th Dec Bookings through TRY Booking. November: http://www.trybooking.com/JLAE Limited to 20 places, secure your place with full payment.

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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