Running with Wolves: Women's 5Rhythms February
20 Feb 2016 - 31 Dec 2016
Location: The Yoga-Lab 494 Lygon St, East Brunswick, Melbourne, 494 Lygon Street, East Brunswick
Monthly Moving Medicine Workshops
with Natalie Poole
The Yoga-Lab, 494 Lygon st, Brunswick East, Melbourne
$40 Pre-Pay, $50 at the door
Bookings through TRY Booking.
Limited to 20 places, secure your place with full payment.
March 19 and 20 (Seven Sisters Festival), April 23, May 14, June 18th, July 16, August 20, September 17, October 15, November 12.
5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing®, Staccato®, Chaos®, Lyrical® and Stillness® offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process.
This is a workshop and will invite the dancer on a deeper and more intimate journey from weekly classes. Each month offers a different flavour, inviting us to dance the wisdom of the female archetypes, our cycles, and our ‘femaleness.’ By workshopping the rhythmic wave we rekindle the connections to our own patterns and heal and deepen our expression. No dance experience necessary, all welcome.
Natalie Poole is a certified 5Rhythms teacher, Dance Movement Therapist, mother and birth attendant.
For further information on the 5Rhythms go to 5Rhythms.com
Or for more details on this workshop please contact Natalie 0416 177679 firstname.lastname@example.org
This workshop we will be exploring ovulation - this is the fertile climax of our cycle... what does this look like when we dance it, and how can our dance inform our monthly cycle, our year, our week and even our own creativity. Is there a project you want to 'fall pregnant' with? Come along and dance it and discover the wisdom our body and our cycles can offer us.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.