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5Rhythms Workshop


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Running with Wolves Women's 5Rhythms October

Waves
Led by: Natalie Poole
20 Oct 2018
Location: St Ambrose Hall, 3 Dawson Street, Brunswick
Melbourne, Victoria, Australia Show map
Organizer: Natalie Poole


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MAP

DESCRIPTION

St Ambrose Hall

3 Dawson Street, Brunswick

$60 prepay ($70 at door if available) 

(22 places available)

https://www.trybooking.com/YPRW

1.45-6.15pm

Saturday October 20th

(next dates: Nov 17th Dec 15th)


5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing, Staccato, Chaos, Lyrical and Stillness offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process. 


In 2018 we are continuing to work through the book by Dr Clarissa Pinkola Estes - Women Who Run with the Wolves. We will be working with one archetypal feminine story at a time - and using it as our basis for an embodied inquiry and dance. Running with Wolves - Women's 5Rhythms - offers us a monthly ritual to honour ourselves, and our sisters.


(We only have three stories left to complete the book! Let's work with the story of The Withered Trees. Its a story of intuition and anger - personal and collective anger - I think it's the right time!! What a year for women's collective action.)


Just like the wolf, the female psyche has often been misunderstood, feared, and hunted to near extinction.

Only now is the feminine way of being returning to our awareness. 


In this workshop we'll be reminded of our cyclic nature, of the ebbs and flows of our creativity and of our spiralling unfolding pathway of our lives. We’ll dance and move together, to embody and reconnect with our physicality and to witness and honour this with our sisters. 


This is your invitation to track the movements and desires of your animal self, your deeper wisdom and to return to your fur-covered sensing self. This is your invitation to listen deeply. Do you hear the call?



NOTES

 Natalie Poole is a certified 5Rhythms teacher, Dance Movement Therapist, mother and birth attendant. She has worked in schools and various settings including universities, detention centres, hospitals and clinical settings. She teaches weekly classes in Melbourne and regular workshops in Australia and Europe.


Natalie has woven new maps for women to dance through their lunar/menstrual energies; their birthing/creative energies; and their empowerment/archetypal life energies and life cycles. Through her studies with Alexandra Pope (The Red School), Rhea Dempsey (Birthing Wisdom) and working with the archetypal stories of Dr Clarissa Pinkola Estes (Women Who Run with the Wolves), Natalie has absorbed the current principles of female wisdom, and interlaced these with the simple, and yet potent and catalysing map of Gabrielle Roth's 5Rhythms dance. Together these new maps form a carefully curated, sensitively synthesised, and richly multi-layered tapestry that form the basis for Natalie's women's moving medicine work. Dancing through, and embodying these maps, nurtures our well-being, our creativity and expression, and re-connects us to our essence and life-force.


Refund Policy

 No Refunds.


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

WORKSHOP SERIES

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