Tag Archives: Cycles

Body Joy Blog | Completing a Cycle

How do you create a container safe enough to literally dance like no one is watching, unfold, unravel, let the truth become visible on the outside? For sure, the quality of the space and facilitator is important. But in a Thursday night circle a couple weeks ago, I wanted to flesh out the significant contribution of every single person present. How stepping onto a dance floor is akin to entering a sacred contract, an agreement to help hold this so-called container. The quality of our individual presence is the ultimate glue that knits the space together.

TAGS: beginning middles & endings, bella dreizler, california, completion, moving center, sacramento
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5RTA | March 2016 Teacher Spotlight

TAGS: 5Rhythm Teacher Association, 5Rhythms Teacher Association, Open floor, Open floor, Romana Tripolt, Tammy Burstein, The Moving Center, the moving center school
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Notes on Practice: It Speaks Very Much For Itself

I had an urgent errand this morning, but it cooperated and I was able to make it to this Sunday’s Sweat Your Prayers class, which was taught today by Daniela Peltekova. Stepping into the already vibrant room, I happily greeted many friends, found a spot on the floor, and fell into circular movement.
Today I was exceptionally grateful to step into a 5Rhythms class. Being away for the holidays kept me out of classes for nearly two weeks. Also, during my time away, I attended a brief not-5Rhythms dance retreat. I wanted something satisfying to do for New Year’s Eve and the retreat seemed like a good option. Although I am not one to bounce around to many different spiritual practices, I remain receptive. If I find that if I am insisting on 5Rhythms..

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Notes on Practice: Inverse Operations, Love Songs & The Pain of Living

I have had Amber Ryan’s “Examine Stillness” workshop on my calendar for over a year. When I first spotted the date on Amber’s calendar, I emailed her, thinking it was …

TAGS: 5Rhythms OneTribe, 5Rhythms OneTribe, Esalen, Gestalt Therapy, Tribal Mirrors
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Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

TAGS: Flowing, Flowing, Flowing, Flowing, jonathan horan, jonathan horan, jonathan horan, Lyrical, Lyrical, Lyrical, Lyrical, MIrrors
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Notes on Practice: Expand Lyrical

I have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …

TAGS: 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5RTA, 5RTA, 5RTA, Chaos, Chaos, Chaos, Chaos, Chaos, Chaos, Conscious Dance, Conscious Dance, Conscious Dance, Conscious Dance, Conscious Dance, dance movement therapy, dance movement therapy, dance movement therapy, dance movement therapy, dance movement therapy, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, five rhythms, five rhythms, five rhythms, five rhythms, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, Heartbeat, Heartbeat, Heartbeat, Maps to Ecstasy, Maps to Ecstasy, Maps to Ecstasy, Maps to Ecstasy, Medicine Dance, Medicine Dance, Medicine Dance, Medicine Dance, meditation, meditation, meditation, Meghan LeBorious, Meghan LeBorious, Meghan LeBorious, Meghan LeBorious, moving meditation, moving meditation, moving meditation, moving meditation, moving meditation, New York City, New York City, Notes On Practice, Notes On Practice, Notes On Practice, Notes On Practice, ritual theater, ritual theater, shamanic dance, shamanic dance, shamanic dance, shamanic dance, shamanic dance, Staccato, Staccato, Staccato, Staccato, Staccato, Stillness, Stillness, Stillness, Stillness, sweat your prayers, sweat your prayers, sweat your prayers, sweat your prayers, Waves, Waves, Waves, Waves
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