Tag Archives: Jup Jansonius

5RTA | March 2021 Spotlight

Never in my 25 years of dancing have I experienced the power of 5Rhythms so deeply as I did this year.

Yes, dancing with Gabrielle was like time travel and super magical and changed my whole life.

But this year, more than ever, 5Rhythms proved itself as a practical life elixir for many. Even for people who don’t really have anything to do with dancing.

TAGS: katya verbugg
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5RTA| May Teacher Spotlight

Looking back, I see that I was engaged in an important struggle. My autonomy was vital – the space to be as I am, self-directed and free to express and dance in my own way. Belonging was vital – needing the nourishment of a tribe – and wanting to explore what happens when we are who we are together. Surrendering to the dynamic flow between these needs was my struggle.

TAGS: 5Rhythms tribe, 5RTA, 5RTA, catherine llewynn, gabrielle roth, Heartbeat, Ikaria, one dance tribe, susannah darling, The Moving Center, yaakov darling
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5RTA | November Teacher Spotlight

I had been struggling for a long time with anorexia. The disease not only affected my body but it also deeply hurt my soul and my spirit. I longed to vanish from this world for so many years. I was stuck in a vicious circle and didn’t know how to escape from it.

TAGS: 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms Teachers Association, 5Rhythms Teachers Association, Anorexia, belgium, Katya Verbugghe, meditation, movement medicine, movement medicine, netherlands, netherlands, Open floor, Open floor, Sexual Grounding, soul motion, soul motion
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• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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