Tag Archives: sweat your prayers

5RTA | Join our Teachers in Training

2020 births a new circle of practiced 5Rhythms Teachers-in-Training onto a dance floor near you. Halfway through their training program year, follow your feet to their beginning offerings of 5Rhythms classes locally.

TAGS: 2020, Andrea Juhan, art therapy, dance therapy, dancenow, estatic dance, Kathy Altman, Lori Saltzman, movement training, Music, new y ear, new year, prarer, prayer, raven recording, Teacher Training, wolf, yaakov darling khan
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5RTA | July Teacher Spotlight

Sexual rape is like a large tattoo on the soul. It takes all your freedom away in just a few minutes. Not only sexual rape but “any abuse” can affect our sexual holy place.

TAGS: 5Rhythm Teacher Association, 5Rhythms Teacher Association, 5rhythms teachers assocation, belgium, Gestalt Therapy, gramya michal molho, greece, Healing, Healing, jonathan horan, jonathan horan, Katya Verbugghe, rape, Sexual Grounding, summer
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Notes on Practice: Alive! Alive! Alive!

I started in a squat, deep in the hips, stretching the inner thighs, feet and calves, rotating and staying low. I soon found my way to the ground, where I continued to stretch and coil, rolling over the fronts of my shoulders, the back of my head, and through the hips, moving from my stomach to my back over and over in a wide circle. Staccato arrived more quickly than I expected, and…

TAGS: meditation
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Notes on Practice: The Last Dance

“I’m going to share something with you. Almost exactly twelve years ago, I lost my wife.” He shares that this tragedy is what compelled him to step over the line into 5Rhythms. He goes on to say, “Hold nothing back. Just give it all you’ve got,” and “I invite you to dance, too, with those who are no longer with us.”

TAGS: dance, grief, Meghan LeBorious, Meghan LeBorious, ray diaz, The Moving Center NY
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5RTA | January Teacher Spotlight

I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 times

TAGS: 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5RTA, 5RTA, Bettine Leukert, Chaos, Chaos, dagmar cee, dance movement therapy, dance movement therapy, dance movement therapy, five rhythms, five rhythms, five rhythms, five rhythms, Flowing, germany, Heera Andreas Mueller, Heike Fuhsy, ireland, movement medicine, movement medicine, movement medicine, Movement Teacher Training, moving meditation, moving meditation, moving meditation, Open floor, Open floor, Open floor, Ron Hagendoorn, Sherron St Clair, soul motion, soul motion, Staccato, The Moving Center, The Moving Center
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Notes on Practice: Flying in Formation

At Riis Park, the solitary birds are my first dance partners this morning.  Before long, however, I join with an entire flock, soaring as they soar, holding my arms out …

TAGS: 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, Conscious Dance, Conscious Dance, Conscious Dance, Conscious Dance, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, Lyrical, Lyrical, Notes On Practice, shamanic dance, shamanic dance, Waves, Waves
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Popularni Postovi

• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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