Tag Archives: emotions

5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

TAGS: 5Rhythms, 5rhythms teacher training, 5Rhythms Teachers Association, 5RTA, angela griffiths, art, ballet, balleter, contact improv, contemporary dance, dance, emotions, england, feet, finland, gabrielle roth, helsinki, improvisation, Jason Rowe, life, london, meditation, movement medicine, Open floor, ritual waves, soul motino, sports, susannah darling, yaakov darling khan
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5Rhythms Tribe | Truth Bomb: Jealousy and the Dance

by Laura Marianne Pickerill, U.K. ‘Anything unresolved presents itself in the practice and invites itself to be resolved.’ – Lucia Horan Oh my goodness, how true is that? I had …

TAGS: 11 lessons from 5Rhythms no book teaches, 5Rhythms, Chaos, emotions, Flowing, flowings, Jealousy on the dance floor, Laura Marianne Pickerill, Lucia Horan, Lyrical, poetry, Staccato, Stillness
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• 5RTA | May 2021 Spotlight
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• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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