5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

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5Rhythms Tribe | Truth Bomb: Jealousy and the Dance

by Laura Marianne Pickerill, U.K. ‘Anything unresolved presents itself in the practice and invites itself to be resolved.’ – Lucia Horan Oh my goodness, how true is that? I had …

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