Dancing on Friday night, I moved with about 60% intensity, as I am still tentative after a recent groin/quad muscle pull. The lesson of the injury has arrived slowly; and …
Jewel Mathieson’s Word Dance 5Rhythms workshop this past weekend was a journey that I have few words for. This is ironic since I am usually brimming with words the second …
Dancing 5Rhythms with my small son has made me a better and more reflective parent; and has helped me to use parenting to become a happier person. I went through …