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Jewel Mathieson’s Word Dance 5Rhythms workshop this past weekend was a journey that I have few words for. This is ironic since I am usually brimming with words the second …


April 2014 5RTA Teacher Spotlight

In memory of Jewel Mathieson

Home Rhythm?<br> I'm staccato<br> chaos rising <br> and a lyrical moon<br> I have 5 planets in flowing<br> with stillness retrograde<br> that's what you get when you cross a rock<br> with a self ...

Dilma Morais

I'm most at home with the transition from Lyrical to Stillness. I just love that delicate space of fullness, lightness and awakening to the vastity of what is in the present moment. It's delicious, peaceful, enlightening. As a 43 year old, I hav...

April 2014 5RTA Teacher Spotlight Jewel Mathieson, USA teaching since 1987 & Deva Nandan, Australia teaching since 2000.


Dancing 5Rhythms with my small son has made me a better and more reflective parent; and has helped me to use parenting to become a happier person. I went through …


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