5RTA | November Teacher Spotlight

Sonja Hellmann

I came into this world with the fear of my mother that I could "have a shadow". The doctors told her my head was smaller than normal. I'm so happy I have a shadow! Aren't you? (and isn't a smaller head lighter to birth?) My way to th...

Mati Vargas-Gibson

I grew up in Mexico in a family where gatherings were attended by dozens of people. Being in a crowd is a comfortable place; in my culture, people touch, hug, and connect intimately easily. In fact, it’s expected that everyone should. I moved to the USA...


5Rhythms Tribe | September 2019 Edition

5Rhythms Tribe | September 2019 edition

HUMAN BEING PROJECT by Lina Nahhas, United Arab Emirates and Adi Ronen Argov, Israel

OUR OWN BEST HEALERS by Christopher Boylan, United Kingdom

GIRLCIRCLE by Hannah Loewenthal, Capetown, South Africa

DECONSTRUCT TO A NEW PARADIGM: EMPOWERING EMBODIMENT THROUGH 5RHYTHMS by Karen Chapman, North Carolina, USA

LOVE LETTERS TO A RAVEN by Lorca Simons, Texas USA + United Kingdom

RESEARCH SPOTLIGHT UCLA researchers invite you to participate in a historic study of conscious dance practices!

Raven Recording | NEW SINGLE! Sofia Ansell

Co-curated by Morgan Khalsa & Morgan Rae

READ ON FOR MUSINGS + ART + HAPPENINGS FROM OUR TRIBAL INDIVIDUALS


5Rhythms Tribe | Our own best healers

“Put the body in motion and the psyche will heal itself”. – Gabrielle Roth By Chris Boylan, Yorkshire, U.K. I’m startled, surprised, delighted. Alan has run across the dance floor, …


5Rhythms Tribe | Love Letters to a Raven

by Lorca Simons, Texas, USA and United Kingdom Photo Credits: Show shots Loli Kantor Set up shots: John Carlisle Moore “When you’re out on the ocean and you are traveling …


5Rhythms Tribe | Deconstruct to a New Paradigm: Empowering Embodiment through the 5Rhythms

by Karen Chapman, North Carolina, USA ‘I have decided to stick with love; hate is too great a burden to bear’. This is the quote from Martin Luther King Junior …


5Rhythms Tribe | GirlCircle – Cape Town, South Africa

Ongoing 5Rhythms™ with young refugee women from Lawrence House (Home for refugee youth, Cape Town, South Africa) by Hannah Lowenthal GirlCircle was founded in 2015 at Lawrence House. Coming out …


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