5Rhythms Tribe | Remembering the Perfect Circle

by Karen Ritscher The first time I walked in to lead the Dancing with Dementia group, I was vetted by one of its “founding elders.” “Are you one of us …


5Rhythms Tribe | Committing to the Dance

by Simon Tanner, United Kingdom Today I have decided to commit to life as I commit to the dance. Moving to centre floor, I begin in stillness. Facing the altar, …


5Rhythms Tribe | The Reach of the Rhythms: Transsexual Sex Workers in Paris

by Marc Silvestre, Paris As a 5Rhythms teacher, I have worked with a wide variety of people, including business managers and children. Years ago, at a big class I organised …


5Rhythms Tribe | The Oxford Handbook of Dance and Wellbeing

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeing is now a fully published tome …


5Rhythms Tribe | Forest Dance: a morning Wave

#DanceAnywhere #DanceEverywhere by Karoliina Valontaival, Finland Dance for me is a return to self, a homecoming, a welcoming into the magic of the moment, the simplicity of the inhalation and …


5Rhythms Tribe | Community That Inspires | July 2017

July 2017     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life     Raising Kids with the Rhythms + Practical Suggestions to …


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