Notes on Practice: My Mother’s Hair Turned White That Day
September 13, 2015There is a chill in the air as I write, though I refuse to admit that summer is over and close the windows. Lately, I have been rushing to dance, …
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Author Archives: Meghan LeBorious
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Notes on Practice: Memento Mori
September 7, 2015Lately I have been feeling embodied, creative, productive and inspired; and connecting with others has been unusually available. Sunday was notably different, however. In the Sweat Your Prayers class, which …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, ritual theater, shamanic dance, Staccato, sweat your prayers, The Moving Center, WavesLeave a reply
Notes on Practice: Dangerous Currents
August 16, 2015Yesterday I went to Riis Park beach with my five-year old son, Simon, my sister, and her soon-husband. Right after we parked our belongings on the sand, we played in …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, ritual theater, shamanic dance, Staccato, sweat your prayers, The Moving CenterLeave a reply
Notes on Practice: Dancing From One Low Tide to the Next (Everything is Perfect)
July 29, 2015One day during my last week in Nosara, Costa Rica, I danced from low tide at 5:30 in the morning until the next low tide over twelve hours later—from 5:30AM …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Flowing, Lyrical, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, moving meditation, shamanic dance, Staccato, sweat your prayersLeave a reply
Notes on Practice: Being Worn Away in Bits
July 20, 2015“Pura vida” literally means “pure life.” In Costa Rica, you hear it many times a day. I was trying to explain “pura vida” to my five-year-old son, Simon, yesterday. It …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, Notes On Practice, shamanic dance, Staccato, sweat your prayers, WavesLeave a reply
Notes on Practice: Pura Vida, Sunset Waves & Kite Chasing
July 18, 2015I managed to injure my neck on the one day I wasn’t doing anything strenuous. I was grateful to put myself in the hands of a highly-skilled new masseuse offering …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, shamanic dance, Staccato, Stillness, sweat your prayers, WavesLeave a reply
