Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, movement medicine, moving meditation, on-demand, online, Open floor, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving CenterA reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.
TAGS: 5Rhythms, beginners series, body parts, breath, Chaos, dance, dance therapy, Flowing, free practice, gabrielle roth, Hannah Loewenthal, live.5rhythms.com, livestream, Lyrical, meditation, movement, Music, on-demand, online learning, practice, Staccato, Stillness, therapy“The drums kept going and so did I.” ~ Gabrielle Roth, Sweat Your Prayers | Gabrielle never wanted a funeral, she wanted a dance party. So each year on the anniversary of her passing we invite the 5Rhythms global community to keep her dance party going.
TAGS: 5Rhythms, 5rhythms teachers, Chaos, community, dance therapy, drums, five rhythms, Flowing, gabrielle roth, livestream, Lyrical, meditation, movement, raven recording, ritual, Robert Ansell, sanga of the valley, Staccato, Stillness, sweat your prayers, The Moving CenterI loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection – to the tribal field. Meeting the 5Rhythms was like coming home. To my tribe.
TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Conscious Dance, dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Heartbeat, movement medicine, moving meditation, retreat, shamanic dance, Sonja Hellman, Staccato, susanna dobos, WavesLiving in a foreign country for several years now I keep learning to listen, to feel a little more in order to find my own roots and to let them anchor in this land of Croatia which I get to know better and better. Find my solid base and move with it.
TAGS: 5Rhythms Teachers Association, 5RTA, Alessandro Moruzzi, Chaos, dance, ether, Flowing, gabrielle roth, Lyrical, Moscow, Open floor, Russia, San Francisco, Staccato, Stillness, The Moving Center, the moving center school, Thierry Francois, Vehllia TranneThey have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so much
TAGS: 5Rhythms, 5Rhythms Teachers Association, Chaos, Flowing, gabrielle roth, irene hernandez sanchez, Lyrical, one dance tribe, One Tribe, reset, sara cereghetti, spain, Staccato, Stillness, switerland, totems