“Shed the past, forget the future, and fall into the moment feet first.”  

— Gabrielle Roth

Dear Dancing Feet,

Gabrielle’s words — wise medicine as we dance with all the changes in our lives from the everyday personal to those on the global stage. How do we find our way out of distraction and into presence, back to our center, down to ground, into balance?

We dance. We practice. We gather together, led by the 5Rhythms movement meditation practice, to find our way back to source.

We hope you’ll find your way this year to NYC (and if you’re a NYer that you keep finding your way to our dance floors). We invite you to bring your wild nature to this urban jungle that was so dear to Gabrielle’s heart, so we can all be enriched by our uniqueness as we dance our way to unity. 

Blessings,

The Moving Center New York

 5RHYTHMS^® 2017 WORKSHOP & CLASS SCHEDULE

WEEKLY CLASSES

The Moving Center New York’s classes and workshops are held by

accredited 5Rhythms Teachers Association members

and count as prerequisites towards the

5Rhythms teacher training path.