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5Rhythms Tribe | Permission and Pain

by Sue Sutherland, United Kingdom | Chronic pain sufferer, dancer, listener, truthsayer, tree hugger, skyclad howler, probably a witch and definitely a lover https://thefeelinstitute.com In the last couple of days, …

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5RTA | February Teacher Spotlight

I had a recent chance encounter with some Russian dolls (you know the ones which fit inside each other?) The babushkas reminded me of one of Gabrielle’s many 5-step maps, which I remember as the Five Stages of Consciousness in Dance

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