5RTA| February Teacher Spotlight

On the dance floor my pain body has shown up like a cloak, or a sense that I am swimming in thick mud; it’s upset me for no good reason, had me hide and avoid contact. It separates me. It gives the illusion of hurting, but it’s not really pain, it is inertia. In emotional inertia, I’m not feeling.

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5Rhythms Tribe | Permission and Pain

by Sue Sutherland, United Kingdom | Chronic pain sufferer, dancer, listener, truthsayer, tree hugger, skyclad howler, probably a witch and definitely a lover https://thefeelinstitute.com In the last couple of days, …

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5Rhythms Tribe | Songs behind these eyes

By Morag Donnelly, United Kingdom The altar: the poem on the wall with red threads of chysallis Close up of the altar Goose feathers from the drawing class Morag runs, …

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5Rhythms Tribe | Once Upon A Time

by Eliza Bouwens, United Kingdom

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5RTA | February Teacher Spotlight

I had a recent chance encounter with some Russian dolls (you know the ones which fit inside each other?) The babushkas reminded me of one of Gabrielle’s many 5-step maps, which I remember as the Five Stages of Consciousness in Dance

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5Rhythms Tribe | Community That Inspires

October 2016     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life      GABRIELLE, 5RHYTHMS & SHAMANISM  by Michael Stone British …

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