Tag Archives: five rhythms

The Moving Center NY | 13th Annual Dance Parade Float!

Joine the 5Rhythms NYC Tribe at the 13th annual Dance parade! We will be dancing our way down Broadway to the beats and guidance of Jonathan Horan and Peter Fodera on Saturday May 18th

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, all this is bullshit if we don't take it to the streets, broadway, Conscious Dance, dance movement therapy, dance parade, ecstatic dance, five rhythms, jonathan horan, moving meditation, nyc, peter fodera, The Moving Center, the moving center school
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5RTA| February Teacher Spotlight

On the dance floor my pain body has shown up like a cloak, or a sense that I am swimming in thick mud; it’s upset me for no good reason, had me hide and avoid contact. It separates me. It gives the illusion of hurting, but it’s not really pain, it is inertia. In emotional inertia, I’m not feeling.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Alessandro Moruzzi, Conscious Dance, dance movement therapy, death, ecstatic dance, essence, five rhythms, gabrielle roth, Heartbeat, inertia, innocence, Jean Rankin, love, meditation, moving meditation, Open floor, Pain, San Francisco, shamanic dance, The Moving Center, the moving center school, united kingdom
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5RTA | January Teacher Spotlight

I was dancing ‘in the womb’ during a Cycles workshop when I first heard someone whisper to me, You have to teach this, you have something to offer, you can’t keep this all to yourself. Disrupted, I stopped my dance and looked around. Everyone seemed to be engrossed in their own womb dances. I pushed these impossible words away; I wasn’t interested in teaching. I went on with

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Francis Eliot, gabrielle roth, meditation, movement medicine, moving meditation, Natalie Poole, Open floor, shamanic dance, The Moving Center, Waves
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Notes on Practice: Alive! Alive! Alive!

I started in a squat, deep in the hips, stretching the inner thighs, feet and calves, rotating and staying low. I soon found my way to the ground, where I continued to stretch and coil, rolling over the fronts of my shoulders, the back of my head, and through the hips, moving from my stomach to my back over and over in a wide circle. Staccato arrived more quickly than I expected, and…

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, five rhythms, gabrielle roth, meditation, Meghan LeBorious, moving meditation, sweat your prayers
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5RTA | January Teacher Spotlight

I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 times

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teachers Association, 5RTA, Bettine Leukert, Chaos, Conscious Dance, dagmar cee, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, germany, Heera Andreas Mueller, Heike Fuhsy, ireland, Lyrical, movement medicine, Movement Teacher Training, moving meditation, Open floor, Ron Hagendoorn, shamanic dance, Sherron St Clair, soul motion, Staccato, sweat your prayers, The Moving Center, Waves
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5Rhythms Tribe | Community That Inspires | October 2017

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, meditation, movement medicine, moving meditation, Open floor, shamanic dance, Staccato, Stillness, The Moving Center, the moving center school, Waves
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• 5RTA | May 2021 Spotlight
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• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
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• TO BE A FREE SPIRIT | LYRICAL

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