Tag Archives: 5RTA

5RTA | May 2021 Spotlight

In December 2008, I heard about a local dance with “no alcohol, no drugs and bare feet”. Intrigued, I called the organiser. Would it be OK if my only recent dance experience was as an embarrassing uncle at a wedding? She replied “That’s perfect, you’ll love it!

TAGS: bella dreizler, erik iversen, Mark Austin
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5RTA | March 2021 Spotlight

Never in my 25 years of dancing have I experienced the power of 5Rhythms so deeply as I did this year.

Yes, dancing with Gabrielle was like time travel and super magical and changed my whole life.

But this year, more than ever, 5Rhythms proved itself as a practical life elixir for many. Even for people who don’t really have anything to do with dancing.

TAGS: Jup Jansonius, katya verbugg
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5RTA | February 2021 Spotlight

Listening is a vehicle for true connection and feeling connected is the source for all healing. How do we reinvent connection when we find ourselves unexpectedly on the edge of the unknown? Isolated in realities stretched across landscapes of our own skin wondering how to begin again?

TAGS: faces, Katarzyna Pugoswka, listening, Lorca Simons, ondemand, united kingdom
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FIND YOUR FLOW | FLOWING

Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.

TAGS: Chaos, ecstatic dance, Flowing, Gestalt Therapy, Lyrical, Maps to Ecstasy, Medicine Dance, moving meditation, on-demand, online, online, Staccato, Stillness
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5RTA | Online Teacher Spotlight | Streams of Consciousness

Growing up with Gabrielle, making music stood equally in our circle alongside making movement. When no song was long enough to deeply journey into the meditation, Gabrielle and Robert gathered musicians to create soundscapes to go deep into the rhythms, birthing Raven Recording, a new genre of music, and 20+ albums.

TAGS: #danceanywhere, #danceeverywhere, dance, movement medicine, movement medicine, movement medicine, online classesd, Open floor, Open floor, Open floor, raven recording, streams of consciousness, The Moving Center, The Moving Center
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5RTA | March 2020 Spotlight

Dag Danser, De Nederlandse vertaling van de 5Rhythms website is klaar! Ontdek nu in je eigen taal alles over deze bewegingsmeditatie. Nooit eerder was het zo makkelijk om informatie over 5Ritmes en Gabrielle Roth binnen bereik te hebben. Ga zitten, bekijk de website (het best te zien op een groot scherm) en laat je inspireren voor je danspad:

TAGS: 5 rhythms, 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5Rhythms Teachers Association, Conscious Dance, Conscious Dance, Conscious Dance, dance movement therapy, dance movement therapy, five rhythms, five rhythms, gabrielle roth, gabrielle roth, gabrielle roth, jonathan horan, jonathan horan, jonathan horan, meditation, meditation, meditation, meditation, Movement Teacher Training, shamanic dance, shamanic dance, sweat your prayers, sweat your prayers
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Popular Posts

• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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