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Notes on Practice: Chaos in Tiny Increments

In Tammy’s class last night, she led us through two long, gentle periods of Chaos.  I noticed that I was already feeling the pull of Chaos, even when the room …

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Notes on Practice: Antique Clothespins, Feathers, Glitter, Pearls, Collected Baby Forks & Paper Lace

Peter Fodera’s one-day Flowing workshop was held at the Paul Taylor Studio on the Lower East Side.  I remember once during a class Tammy said that when she first met …

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Notes on Practice: A Tiny Sunshine

Today’s Sweat Your Prayers class was held at the Martha Graham Studio on Bethune Street in the West Village rather than at the Joffrey Studio.  I arrived on time and …

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5Rhythms Tribe: Community is the next Buddha

Dear Dancing Feet, One of Gabrielle’s guiding visions when painting her final artistic offering was to highlight not only our 5Rhythms Teacher community, but also the shining souls that are …

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Notes on Practice: Your Ears Won’t Hear This

I arrived on time to Tammy’s class on Friday, excessively bundled as the nearly balmy night was set in a string of frigid temperatures.  I found my way in, forgetting, …

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Notes on Practice: The Most Grueling Stretch of Winter

January 27, 2015 You know the flying monkeys in the Wizard of Oz? They are the terrifying, taloned, swooping creatures allied with the Wicked Witch who plague Dorothy and her …

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