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5RTA November 2021 Spotlight

The November Spotlight features Susanna Dobos from Switzerland writing about the monthly Spotlight newsletter and Kelly Satz from Argentina and Mexico introducing her Un Spa para el Alma (Spa for …

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5RTA October 2021 Spotlight

The October Spotlight features a share by Martha Peabody about Gabrielle Roth and Karen Chapman from NC, USA introducing her Exploring the Elements Workshop Click here to view the 2021 …

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5RTA September 2021 Spotlight

The September Spotlight features Jup Jasonius from the Netherlands and Jonathan Horan from Utah, USA. Jup introduced her Vision of Puma workshop and Jonathan writes about his God, Sex and …

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5RTA July 2021 Spotlight

View the July 2021 Spotlight newsletter archive here


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5RTA | May 2021 Spotlight

In December 2008, I heard about a local dance with “no alcohol, no drugs and bare feet”. Intrigued, I called the organiser. Would it be OK if my only recent dance experience was as an embarrassing uncle at a wedding? She replied “That’s perfect, you’ll love it!

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5RTA | March 2021 Spotlight

Never in my 25 years of dancing have I experienced the power of 5Rhythms so deeply as I did this year.

Yes, dancing with Gabrielle was like time travel and super magical and changed my whole life.

But this year, more than ever, 5Rhythms proved itself as a practical life elixir for many. Even for people who don’t really have anything to do with dancing.

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