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5RTA | April 2017 Teacher Spotlight

I will never forget the impact of my dances at the very beginning when my body parts started to talk to me: my feet stamped in deep anger about not getting heard, my hips were crying out loudly and my hands were telling me stories of delight.

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5RTA | February 2017 Teacher Spotlight

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5RTA | January 2017 Teacher Spotlight

As I leaned over the toilet vomiting with morning sickness – between lessons teaching art to school kids – I promised myself it was time to quit my day job, …

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5Rhythms Tribe | Cathedral

by Ros Howell, East Sussex, United Kingdom If Motherhood is a Cathedral built on the sweat of millions of unseen lives, then the 5 Rhythms are one of the few …

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5Rhythms with Jonathan Horan | Europe this Fall

“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” — D.T. Suzuki Dear Dancing Maniacs, I’ve spent the last days …

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5RTA | September 2016 Teacher Spotlight!

Part of my regular home practice is to dance without music to the soundscape and company of nature. Dancing in nature nurtures my relationship to where I live, my environment, …

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