5RTA | March 2020 Spotlight

Dag Danser, De Nederlandse vertaling van de 5Rhythms website is klaar! Ontdek nu in je eigen taal alles over deze bewegingsmeditatie. Nooit eerder was het zo makkelijk om informatie over 5Ritmes en Gabrielle Roth binnen bereik te hebben. Ga zitten, bekijk de website (het best te zien op een groot scherm) en laat je inspireren voor je danspad:

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5RTA | February Teacher Spotlight

I was a bundle of nerves going onto that dance floor as I felt so vulnerable following an unexpected life changing tumultuous divorce. I was at a crossroads I had hit rock bottom and struggling with four kids. There was something missing and my walls were locked into silence to cope.

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5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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5RTA | January Teacher Spotlight

I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 times

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5Rhythms Tribe | April 2017 Teacher Spotlight

I will never forget the impact of my dances at the very beginning when my body parts started to talk to me: my feet stamped in deep anger about not getting heard, my hips were crying out loudly and my hands were telling me stories of delight.

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5Rhythms Tribe | February 2017 Teacher Spotlight

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