Looking back, I see that I was engaged in an important struggle. My autonomy was vital – the space to be as I am, self-directed and free to express and dance in my own way. Belonging was vital – needing the nourishment of a tribe – and wanting to explore what happens when we are who we are together. Surrendering to the dynamic flow between these needs was my struggle.
TAGS: 5Rhythms tribe, 5RTA, catherine llewynn, Heartbeat, Ikaria, Jup Jansonius, movement medicine, netherlands, Open floor, soul motion, susannah darling, The Moving Center, yaakov darling“To the beat of the drum we travel on
Courageous we sail into the storm
Singing our song and feeling strong
On a voyage to where we all belong”
~Morcheeba – Beat of the Drum
I have always felt hopelessly attracted by the rhythm. I bought myself a pair of drumsticks when I was 6 – it was my first owned part from an entire drum set.
Then I got distracted following 1000 other threads: studies, ballet classes and a huge list of projects and ’to do things‘.
TAGS: dance parade NYC, disability, drums, Heeraa Sazevich, jenelle smith, Meghan LeBorious, Tanya GoldmanTalking Sticks is a 10-minute moving meditation through the body parts, guided by Jonathan Horan, to the percussion of Talking Sticks from the album Tribe. You can stream it free …
TAGS: 5rhythms app, android, body parts, gabrielle roth and the mirrors, itunes, jonathan horan, jonathan horan, talking sticksby Irene Hernández Sánchez, Spain “To the beat of the drum we travel on Courageous we sail into the storm Singing our song and feeling strong On a voyage to …
TAGS: beat, Beat of the drum, cajon, dance, drum circle, drumming, live music, Morcheeba, percussion, raven recording, raven recording, raven recording, rhythm, travel, tribe, tribeThey have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so much
TAGS: 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms Teachers Association, Chaos, Flowing, gabrielle roth, gabrielle roth, irene hernandez sanchez, irene hernandez sanchez, irene hernandez sanchez, Lyrical, One Tribe, One Tribe, reset, sara cereghetti, spain, spain, Staccato, Stillness, switerland, totems