Tag Archives: 5Rhythms

Notes on Practice: The Shadows of Gliding Birds

My morning investigations were delayed today because I had to continue to work on a solution for how to access money. When I did get to the sea, it was …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Maps to Ecstasy, Meghan LeBorious, moving meditation, shamanic dance, Waves
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Notes on Practice: Arms Raised For Balance

Aspects of today were grueling, but in the morning I found a more inspired connection to the 5Rhythms than I have experienced since I arrived in Costa Rica. After I …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, sweat your prayers, Waves
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Notes on Practice: Staying in the Shade

Low tide is the best time to dance on the beach. I have found a spot I like, at the farthest reach of Playa Pelada in Costa Rica—where I can …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Maps to Ecstasy, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
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Notes on Practice: Individual Practice and Multiple Threads

Today I danced the 5Rhythms by myself at the farthest reach of Playa Pelado in Nosara, Costa Rica. I am here in Costa Rica for a month, but just arrived …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
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July 5RTA Spotlight: Our Hearts Beat as One

In the empty space between the beats of our hearts rests the essence of our deepest emotional being. A heart that surrenders to its feet fills a body that moves …

TAGS: 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, five rhythms, gabrielle roth, Heartbeat, Movement Teacher Training, Teacher Training
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Notes on Practice: What Do You Want?

  Hello world. Thank you, as ever, immensely, for your kind attention in reading these words. I love to write in this modality, and knowing that you are there to …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Open floor, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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Popular Posts

• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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