Pheeew…what an intense 2020!
I don´t know about you, but I do need to look at it once again and dance it out to cleanse and create clear and loving space for what 2021 may bring.TAGS: #danceanywhere, 5Rhythms, 5Rhythms Teachers Association, 5RTA, breath, dance, danceverywhere, Emma Leech, gabrielle roth, irene hernandez sanchez, meditation, silence
Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, movement medicine, moving meditation, on-demand, online, Open floor, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center
A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.TAGS: 5Rhythms, beginners series, body parts, breath, Chaos, dance, dance therapy, Flowing, free practice, gabrielle roth, Hannah Loewenthal, live.5rhythms.com, livestream, Lyrical, meditation, movement, Music, on-demand, online learning, practice, Staccato, Stillness, therapy
“The drums kept going and so did I.” ~ Gabrielle Roth, Sweat Your Prayers | Gabrielle never wanted a funeral, she wanted a dance party. So each year on the anniversary of her passing we invite the 5Rhythms global community to keep her dance party going.TAGS: 5Rhythms, 5rhythms teachers, Chaos, community, dance therapy, drums, five rhythms, Flowing, gabrielle roth, livestream, Lyrical, meditation, movement, raven recording, ritual, Robert Ansell, sanga of the valley, Staccato, Stillness, sweat your prayers, The Moving Center
Growing up with Gabrielle, making music stood equally in our circle alongside making movement. When no song was long enough to deeply journey into the meditation, Gabrielle and Robert gathered musicians to create soundscapes to go deep into the rhythms, birthing Raven Recording, a new genre of music, and 20+ albums.TAGS: #danceanywhere, #danceeverywhere, 5Rhythms, 5Rhythms Teachers Association, 5RTA, Conscious Dance, dance, gabrielle roth, jonathan horan, meditation, movement medicine, online classesd, Open floor, raven recording, streams of consciousness, The Moving Center
Dag Danser, De Nederlandse vertaling van de 5Rhythms website is klaar! Ontdek nu in je eigen taal alles over deze bewegingsmeditatie. Nooit eerder was het zo makkelijk om informatie over 5Ritmes en Gabrielle Roth binnen bereik te hebben. Ga zitten, bekijk de website (het best te zien op een groot scherm) en laat je inspireren voor je danspad:TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Conscious Dance, dance movement therapy, five rhythms, gabrielle roth, jonathan horan, meditation, Movement Teacher Training, shamanic dance, sweat your prayers