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5Rhythms Tribe | Love Letters to a Raven

by Lorca Simons, Texas, USA and United Kingdom Photo Credits: Show shots Loli Kantor Set up shots: John Carlisle Moore “When you’re out on the ocean and you are traveling …

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5Rhythms Tribe | GirlCircle – Cape Town, South Africa

Ongoing 5Rhythms™ with young refugee women from Lawrence House (Home for refugee youth, Cape Town, South Africa) by Hannah Lowenthal GirlCircle was founded in 2015 at Lawrence House. Coming out …

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5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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Raven Recording | A Girl Named Gabrielle

NEW SINGLE! Our granddaughter, Sofia Ansell, has released a song to honor the memory of Gabrielle, her Nana G. She composed the music, wrote the lyrics and sings the vocals. …

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5RTA | August Teacher Spotlight

I loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection – to the tribal field. Meeting the 5Rhythms was like coming home. To my tribe.

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5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

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