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5RTA | January 2021 Spotlight

Pheeew…what an intense 2020!

I don´t know about you, but I do need to look at it once again and dance it out to cleanse and create clear and loving space for what 2021 may bring.

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FIND YOUR FLOW | FLOWING

Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.

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5Rhythms On-Demand | BEGIN (AGAIN)

A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.

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5RTA | December 2020 Spotlight

Embodied into a family of passionate dancers and artisans, my journey on this earth began on Rose Monday (the highest carnival holiday in my area). They put a funny hat on my head & shoved me through the hallway, while outside colourful street-parades took part. I was born into art in motion.

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5RTA | November 2020 Spotlight

I discovered my love of dance when I moved to a foreign city alone at the age of 19. What I first discovered was ballroom dance and I was taught by tournament dancers: What do I want to express, how do I bring it from the inside out? What is the message and essence of the particular dances? I loved to explore this.

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RAVEN WAVES | In the Beat of the Drum | Gabrielle Roth

“The drums kept going and so did I.” ~ Gabrielle Roth, Sweat Your Prayers | Gabrielle never wanted a funeral, she wanted a dance party. So each year on the anniversary of her passing we invite the 5Rhythms global community to keep her dance party going.

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