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5Rhythms Tribe | Community That Inspires | October 2017

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).


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5Rhythms Tribe | My Healing with Installations

by Oscar Iborra, SpaceHolder in Granada (Spain) At first, in my 5Rhythms Sweats, I never paid much attention to the altar. In fact, my relationship with altars and installations has …

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5Rhythms Tribe | 11th Annual Dance Parade New York City

On Saturday May 20th we will return to the streets of New York City for the 11th annual Dance Parade! It is an honor to for us to participate in …

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5RTA | April 2017 Teacher Spotlight

I will never forget the impact of my dances at the very beginning when my body parts started to talk to me: my feet stamped in deep anger about not getting heard, my hips were crying out loudly and my hands were telling me stories of delight.

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5RTA | March Teacher Spotlight

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The Moving Center | 2017 Workshop Schedule

    “Shed the past, forget the future, and fall into the moment feet first.”   — Gabrielle Roth       Dear Dancing Feet,   Gabrielle’s words — wise …

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