5RTA | January Teacher Spotlight

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5RTA | November Teacher Spotlight

I grew up in Mexico in a family where gatherings were attended by dozens of people. Being in a crowd is a comfortable place; in my culture, people touch, hug, and connect intimately easily. In fact, it’s expected that everyone should. I moved to the USA as a teenager and remember how my body experienced a culture where personal space was more defined; where people didn’t shake hands or greet with a kiss. I recall censoring my impulse to connect physically in order to belong. I also lived in Europe where these two extremes seemed to find a middle ground.

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5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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5Rhythms Tribe | August Teacher Spotlight

I loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection – to the tribal field. Meeting the 5Rhythms was like coming home. To my tribe.

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5Rhythms Tribe | July Teacher Spotlight

Sexual rape is like a large tattoo on the soul. It takes all your freedom away in just a few minutes. Not only sexual rape but “any abuse” can affect our sexual holy place.

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The Moving Center NY | 13th Annual Dance Parade Float!

Joine the 5Rhythms NYC Tribe at the 13th annual Dance parade! We will be dancing our way down Broadway to the beats and guidance of Jonathan Horan and Peter Fodera on Saturday May 18th

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