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The Moving Center NY | 2019 Journey

As we look towards 2019, we invite you on a journey guided by our local and visiting teachers and the 5Rhythms practice. The Moving Center New York presents a unique opportunity to seek and source through four maps in one year — Waves | Heartbeat | Cycles | Mirrors — finding your movement, expression, individuality and truth as we dance deeper together into body, heart, mind and soul. Whether you step in with us in the pulse of New York City or in another 5Rhythms tribe around the world, we wish you many dances for 2019 and beyond…Love, TMCNY

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5RTA | December Teacher Spotlight

“We can’t bring Dad home for Thanksgiving,” Mom texts. It’s the first year Dad won’t be home for Thanksgiving. My Dad has Alzheimer’s. I moved him into the locked unit a year and a half ago. Mom just couldn’t.

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5RTA | May 2018 Teacher Spotlight

I come from the Dominican Republic, where we are born dancing, and dancing is at the core of our everyday life. And I have been practicing various forms of Conscious Movement for the last seven years. However, 5

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5Rhythms Tribe | Songs behind these eyes

By Morag Donnelly, United Kingdom The altar: the poem on the wall with red threads of chysallis Close up of the altar Goose feathers from the drawing class Morag runs, …

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5Rhythms Tribe | Lockdown ~ Seeking Space

by Xoli Fuyani, South Africa Lockdown One of my favourite Rhythms is Lyrical. As I grew deeper in my dance, I came to realise that my love of Lyrical was …

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5Rhythms Tribe | Moving with Grief

by Julia Mercurio – Budapest, Hungary A couple of years ago, I was in a relationship. It was about the time that I started dancing that we started breaking up. …

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