Tag Archives: movement medicine

5RTA | August Teacher Spotlight

I loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection – to the tribal field. Meeting the 5Rhythms was like coming home. To my tribe.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Conscious Dance, dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Heartbeat, movement medicine, moving meditation, retreat, shamanic dance, Sonja Hellman, Staccato, susanna dobos, Waves
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5RTA | July Teacher Spotlight

Sexual rape is like a large tattoo on the soul. It takes all your freedom away in just a few minutes. Not only sexual rape but “any abuse” can affect our sexual holy place.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5rhythms teachers assocation, 5Rhythms Teachers Association, 5RTA, belgium, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Gestalt Therapy, gramya michal molho, greece, Healing, jonathan horan, Katya Verbugghe, movement medicine, moving meditation, Open floor, rape, Sexual Grounding, summer, sweat your prayers, The Moving Center
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5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

TAGS: 5Rhythms, 5rhythms teacher training, 5Rhythms Teachers Association, 5RTA, angela griffiths, art, ballet, balleter, contact improv, contemporary dance, dance, emotions, england, feet, finland, gabrielle roth, helsinki, improvisation, Jason Rowe, life, london, meditation, movement medicine, Open floor, ritual waves, soul motino, sports, susannah darling, yaakov darling khan
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5RTA| May Teacher Spotlight

Looking back, I see that I was engaged in an important struggle. My autonomy was vital – the space to be as I am, self-directed and free to express and dance in my own way. Belonging was vital – needing the nourishment of a tribe – and wanting to explore what happens when we are who we are together. Surrendering to the dynamic flow between these needs was my struggle.

TAGS: 5Rhythms, 5Rhythms tribe, 5RTA, catherine llewynn, gabrielle roth, Heartbeat, Ikaria, Jup Jansonius, movement medicine, netherlands, one dance tribe, Open floor, soul motion, susannah darling, The Moving Center, yaakov darling
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5RTA | March Teacher Spotlight

Original Skin is where we are most alive with the powerful innocence of instinct and the vulnerable action of putting our hearts out in the world. . This is the dance into the deep well of being human, the practice of trusting the feet and finding the dance that only you can do because that is the dance that is so needed, this is my next offering and my invitation.

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, alignment, Conscious Dance, creativity, croatia, dance movement therapy, ecstatic dance, fundamentals, gabrielle roth, Intelligence, jonathan horan, Lucija Ana Glagolic Hora, Lyrical, meditation, movement medicine, Open floor, Oregon, original skin, Sara Mains, The Moving Center, trizophrenia, Waves
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5RTA | January Teacher Spotlight

I was dancing ‘in the womb’ during a Cycles workshop when I first heard someone whisper to me, You have to teach this, you have something to offer, you can’t keep this all to yourself. Disrupted, I stopped my dance and looked around. Everyone seemed to be engrossed in their own womb dances. I pushed these impossible words away; I wasn’t interested in teaching. I went on with

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Francis Eliot, gabrielle roth, meditation, movement medicine, moving meditation, Natalie Poole, Open floor, shamanic dance, The Moving Center, Waves
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Popular Posts

• 5RTA | May 2021 Spotlight
• 5RTA | April 2021 Spotlight
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• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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